Is Mahjong More Suitable for Elderly People After Retirement Than High-Intensity Exercise?
Is Mahjong More Suitable for Elderly People After Retirement Than High-Intensity Exercise?Liu Qianli, a retired teacher brimming with energy, maintained a high-intensity exercise routine, engaging in daily walks, strength training, and even challenging yoga poses. However, a sudden bout of dizziness sent her tumbling onto the park flowers, making her realize that her aging body needed a more scientific approach to exercise...
It turns out that a person's good and bad karma will suddenly appear before and after retirement
The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-There is an old saying in China that goes: Zhan Zhan Qingtian cannot be deceived, he who has not moved his mind has already prophesied. Mo Dao, no one can see the cause and effect, far away in his children and grandchildren...
Is the real gap between people starting from retirement? Over 60 years old, these are the key factors
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At retirement age, these three types of meals can be avoided, and learning to give up and leave has many benefits
Once a person reaches retirement age, the pace of life gradually becomes leisurely, no longer constrained by work, and they can more freely arrange their time and life. However, as we age, the decline in physical health and energy has also become a reality...