The Four Truths About Cracked Heels: Are Your Heels Screaming in Pain?
The Four Truths About Cracked Heels: Are Your Heels Screaming in Pain?Aunt Zhang is a health-conscious person who soaks her feet daily and applies moisturizer, yet her heels remain cracked and painful, feeling like she is walking on knives. She has tried various methods, but the cracking persists and refuses to improve...
The 5 Pains You Might Pay for Using Your Phone Before Bed!
The 5 Pains You Might Pay for Using Your Phone Before Bed!Mr. Wu, a 62-year-old man, didn't have many hobbies...
Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger Backs
Say Goodbye to Back Pain this Summer: 3 Delicious Recipes for Stronger BacksBack pain, a seemingly minor problem, can significantly impact our quality of life. Traditional Chinese medicine believes that back pain is often related to kidney deficiency...
Shoulder Pain? Be Cautious with Stretching! Li's Warning Story
Shoulder Pain? Be Cautious with Stretching! Li's Warning Story"Oh no, shoulder pain again!" Li, a 59-year-old woman, sighed helplessly. Her daily standing teaching job put immense pressure on her shoulders and back...
Three Forbidden Items in Your Bedroom for a Restful Night's Sleep - chronic pain and holistic health
managing chronic pain in older adults Sleep is essential for our physical and mental well-being. However, seemingly insignificant objects in our bedrooms can significantly impact our sleep quality...
Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy
Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...
A quick way to relieve throat pain - collagen skincare products for 50 and above
In general, if there is throat pain caused by acute pharyngitis, oral antipyretic and analgesic drugs can be taken, and attention should be paid to daily throat care. Patients with strong resistance can self alleviate within 2-4 days...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Standing pain, sitting pain, bending pain... Change 5 habits to keep you away from low back pain!
If you pay attention to observation, you will find that although it is also low back pain, everyone's posture may be different when it hurts. Some people experience significant pain when standing and walking, which can be relieved after rest; Some people experience significant pain while sitting or lying down, but not when exercising...
Sleeping in the wrong position, causing physical pain? Doctor: The two sleeping positions of the elderly are very dangerous. Don't let your parents sleep like this
Uncle Wu is 67 years old this year. After retirement, he has lived a very leisurely life and his physical fitness is also very good, as he insists on exercising...
Lecture on "Knowledge of Traditional Chinese Medicine Physiotherapy for Neck, Shoulder, Waist and Leg Pain" of the grass-roots trade union in Hailun Road Sub district, Shibei District
At the time of keeping fit in summer, in order to further promote the culture of traditional Chinese medicine, improve the awareness and ability of the staff and workers to self care, prevent diseases and strengthen their health, and establish a healthy, civilized and scientific lifestyle, recently, the Qingjiang Road Community Trade Union Federation of Hailun Road Sub district invited Doctor Liu from the Trade Union Committee of the Health Service Center of Aijiakang Community, Shibei District to attend a health care and health education seminar for the staff and workers on neck, shoulder, waist and leg pain.At the lecture, Dr...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...