Can Your Knees Predict Your Lifespan? Doctors Reveal the Truth and How to Protect Your Knees for Longevity!Mr. Zheng, a 64-year-old retired bank employee, sat in the doctor's office with a mix of doubt and curiosity...

The Misconception of Kidney Deficiency and Premature Ejaculation: A Scientific Approach from Traditional Mongolian MedicineToday, we will delve into a common ailment that troubles many men: premature ejaculation, and the misconceptions surrounding the concept of "strengthening the kidneys" in relation to this issue. In Mongolian medicine, strengthening the kidneys is not merely about replenishment, but rather about nourishing the kidneys through invigorating Qi, thereby securing the "essence gate...

Not Getting Rid of Dampness? Don't Worry, Diagnose First, Then Treat!Many people ask me why their dampness removal efforts are ineffective. The truth is, you haven't found the right approach! Removing dampness isn't a quick fix, it requires a personalized diagnosis and treatment, choosing the right medication based on the specific type of dampness...

Does Eating One Egg a Day Really Increase the Risk of Heart Disease and Cancer?Xiaolin, an ordinary white-collar worker, eats an egg every morning, believing that this habit brings health and vitality. However, a research article from Zhejiang University caused him to worry...

Electric Kettles and Cancer: Don't Panic! The Truth Might Be Safer Than You ThinkElectric kettles have become an indispensable appliance in many modern households, especially for older generations who enjoy drinking hot water. However, in recent years, the claim that "electric kettles cause cancer" has been circulating widely, even attributed to the World Health Organization...

The Truth About "Cancer-Causing Water": Don't Be Fooled by Rumors!As health awareness grows, people are becoming increasingly concerned about the safety of their water. Rumors about water abound, with some claims about "cancer-causing water" being particularly unsettling...

Water Ginseng Euryale Ferox: More Than Just Dampness Removal, It Also Tonifies the Spleen, Kidney and Lung QiAmidst the vast and diverse treasure trove of traditional Chinese medicine, Euryale Ferox, due to its outstanding efficacy, has earned the title of "Water Ginseng," its value going far beyond simply removing dampness. This article will delve deep into the multifaceted medicinal benefits of Euryale Ferox, revealing its unique roles in tonifying the spleen, kidney and lung qi, and introducing its application in daily diet as well as pertinent considerations...

Is Your Bowel Frequency Normal? Understanding the Relationship Between Daily Bowel Movements and Gut HealthMany people think that bowel frequency is simply a matter of personal habit, but in reality, it is closely related to gastrointestinal health. Normal bowel frequency is one of the important signs of maintaining good health...

Exercise or Rest After 70? The Secret to LongevitySedentary lifestyle is a common problem for many middle-aged and elderly people. We all know that moderate exercise is beneficial to health, but for people over 70, doctors often recommend the opposite: less exercise, more rest, for a longer life! While this may seem counterintuitive, it is backed by scientific evidence...

Toothpaste and Cancer: Separating Fact from Fiction, Don't Let Rumors Scare You!Each morning, with the first rays of sunlight, we instinctively reach for our toothbrush and toothpaste, starting our day. Toothpaste, seemingly a simple everyday item, plays a crucial role in maintaining oral health...

Can Even a Shower Make You Sick? Four Common Shower Mistakes in Summer, Are You Guilty?As the weather gets hotter and hotter, showering becomes an indispensable part of our lives. Especially after work in the evening, a refreshing shower can help us shake off the fatigue of the day...

How Many People Out of Ten Thousand Live to 80? All About LongevityToday, with the booming national economy and improving living standards, people are increasingly pursuing health and longevity. In our minds, living to 60s or 70s is considered normal, while reaching 80s or 90s is regarded as living to a ripe old age...