When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises
October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival...
Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity
On May 11, 2023, researchers from the University of MichiganScience, a top international academic journalPublished a research paper titled: Effects of hungeron neuronal histone modifications, lowaginginDrosophila.This study suggests that the physiological benefits of dietary restrictions are not due to the amount of nutrition, but rather to the feeling of hunger caused by food shortages...