Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Dr. WangEditor | ShiwufollowWe often encounter a situation where we suddenly experience leg cramps while sleeping, which is a normal physiological phenomenon for some people and a calcium deficiency for others...

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

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Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

(Editor: Xu Ying)Source: Clear Water Release...

Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~

Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~

On scorching summer days, many people's refrigerators are filled with Sprite, cola, and various fruit flavored drinks to cool down. After consuming each bottle, not only do their wallets shrink, but their weight also becomes uncontrollable~In fact, in addition to the above "happy fat house water", it is also good to drink a bowl of Thua khiao tom namtan at home...

Mom's

Mom's "heat relieving method" is really unreliable and even harmful!

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People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...

People over sixty usually leave earlier than their wives, which is mostly related to these four reasons!

People over sixty usually leave earlier than their wives, which is mostly related to these four reasons!

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleLao Zhang and his wife have been together for fifty years and have a deep emotional connection. Lao Zhang has a strong physique and agile legs and feet, while his wife is constantly sick and bedridden, requiring Lao Zhang's care most of the time...

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

Wen | Doctor ChiEdit | the Taihu Lake CarpRecurrent miscarriage refers to the loss of the fetus before 28 weeks of pregnancy due to two or more consecutive spontaneous abortions.The probability of recurrent miscarriage in women of childbearing age is about 1% to 5%, and the rate of embryo loss after re pregnancy in patients who have had more than three consecutive natural abortions is 73% to 84%...

What will happen to your body after drinking coffee for a long time? Reminder: These three consequences, it would have been better if we had known earlier

What will happen to your body after drinking coffee for a long time? Reminder: These three consequences, it would have been better if we had known earlier

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Doctor's Pain: Destroying Your Health is the Top 10

Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone

At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...

Is it strange for women to

Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these four common sense earlier!

When Xiao Liu was chatting with her friend at home, she talked about her little secret. She asked mysteriously, "sisters, you haveHave you ever urinated while standingMy best friend suddenly became excited and said, "The first time I stood up to pee, I was a bit embarrassed, but laterFeeling too convenientThat's itXiaoliu met her confidant and continued, "Isn't that right? I know how comfortable the boy is now! In fact, I have specifically investigated this matter! Some say that girls are fine standing to urinate, while others say that they may not urinate clean and easily get infected...