The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus

The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus

In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...

As the saying goes,

As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something

In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...

How is the traditional Chinese medicine corn sprout applied in the treatment of diabetes, and what effect can it play?

How is the traditional Chinese medicine corn sprout applied in the treatment of diabetes, and what effect can it play?

Maize whisker is often used in traditional Chinese medicine to treat diabetes, which is known as diabetes. It can be used alone or in combination with other Chinese medicinal materials...

Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Dr. WangEditor | ShiwufollowWe often encounter a situation where we suddenly experience leg cramps while sleeping, which is a normal physiological phenomenon for some people and a calcium deficiency for others...

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

Do you brush your teeth or drink water first in the morning? I believe many people have made mistakes

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Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!

(Editor: Xu Ying)Source: Clear Water Release...

Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~

Drink a bowl of Thua khiao tom namtan in summer! How to cook it to relieve heat, red soup or green soup, there are many details~

On scorching summer days, many people's refrigerators are filled with Sprite, cola, and various fruit flavored drinks to cool down. After consuming each bottle, not only do their wallets shrink, but their weight also becomes uncontrollable~In fact, in addition to the above "happy fat house water", it is also good to drink a bowl of Thua khiao tom namtan at home...

Mom's

Mom's "heat relieving method" is really unreliable and even harmful!

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People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

People's Daily: From fatigue to cancer, it only takes four steps! Relieve physical fatigue and learn from the best methods

Dr. WangEditor | Wu YoufollowWe humans have only lived in this world for just a few decades, but we have to bear various pressures of life and work, and at the same time, we also have to fight against various diseases...

People over sixty usually leave earlier than their wives, which is mostly related to these four reasons!

People over sixty usually leave earlier than their wives, which is mostly related to these four reasons!

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleLao Zhang and his wife have been together for fifty years and have a deep emotional connection. Lao Zhang has a strong physique and agile legs and feet, while his wife is constantly sick and bedridden, requiring Lao Zhang's care most of the time...

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?

Wen | Doctor ChiEdit | the Taihu Lake CarpRecurrent miscarriage refers to the loss of the fetus before 28 weeks of pregnancy due to two or more consecutive spontaneous abortions.The probability of recurrent miscarriage in women of childbearing age is about 1% to 5%, and the rate of embryo loss after re pregnancy in patients who have had more than three consecutive natural abortions is 73% to 84%...