Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation

Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

A scam of hollowing out one's wallet? The five health products that have been

A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...

What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?

Uncle Zhang, you have been feeling weak in your legs and feet recently, and your mental state is also insufficient. Buy a box of vitamin C to eatLast time you asked me to buy something that I haven't finished yet, stop talkingUncle Zhang, who was buying medicine, was stopped by the salesperson at the pharmacy again...

Is long-term consumption of

Is long-term consumption of "liver protection tablets" good or bad for the liver? Don't guess again, a case study shows the truth

Introduction: With the continuous improvement of people's living standards, their life and work pressures have become increasingly high, and under these problems, unhealthy lifestyle and dietary habits have gradually developed,Although you may not see any problems when you are young, as you age, it can also easily damage the liverInducing various liver problems.The liver is the largest detoxifying metabolic organ in the body, which can help promote the excretion of toxins from the bodyTo maintain normal operational functions...

Is the blood stasis sucked out by cupping a toxin in the body? Let me tell you the truth, after reading the knowledge

Is the blood stasis sucked out by cupping a toxin in the body? Let me tell you the truth, after reading the knowledge

In this era of national sub-health, people are paying more and more attention to their own health, so many traditional health care methods are becoming popular, such as acupuncture and moxibustion, massage, etc. The most popular one is cupping, which is amazing in its quick effect, and does not need invasive treatment like acupuncture and moxibustion...