Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?
Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...
Staying up late for a long time can cause depression? So this will ruin our dopamine!
Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...
Reminder: People who love to pick their nostrils may face four consequences sooner or later, and we advise you to be lenient
Article | Guo YuzheEditor | DaewoofollowMany people will secretly pick their nostrils because this behavior is indeed quite unsightly. Occasionally picking your nostrils is beneficial for expelling nasal excrement, but if you frequently pick your nostrils, the consequences will be unimaginable...
Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
It's not too late to break the 12 most terrifying eating habits
Eating is also a technical activityI set up a flag:Pull up the next table, Xiao ZhaoI stopped checking my phone for lunch todayTell me...
At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years
The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-Life is a practice, and each stage experiences different experiences and gains.Many people have gone through ups and downs for half their lives...
Nose reflux: Stop blindly treating it! Traditional Chinese Medicine teaches you a correct way to regulate your body, which can be understood and self medicated
The disease of runny nose reflux,There are quite a few patients struggling back and forth in the outpatient department,Some treat it as pharyngitis, some treat it as coughThere is also a mother. The child is actually a simple case of rhinitis and runny nose...
Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force
Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...
The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful
Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...
Do men urinate and ejaculate simultaneously during their marital life? The doctor will answer for you
The Xiaoliu family isNewlywed couple, during their happy sexual intercourse at nightXiao Liu's wife suddenly had a big brain and askedLiu Zi, you said that youWhen a boy urinates and ejaculates, does it feel like they come out togetherAfter finishing speaking, he pushed away Xiao Liu and said, "Eh, it's so dirtyXiao Liu was momentarily stunned by this question, and he didn't know how to answer it. He didn't even know if it was as his wife had saidSimultaneous ejaculation and urinationSuddenly, both of them lost interest...
Is lifespan related to body temperature? Is it true that the cooler the body, the longer its lifespan?
The relationship between lifespan and body temperature has always been a topic of concern for people. Sometimes, we may hear some statements, such as "the cooler the body, the longer the lifespan"...
What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning
So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...