Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Elderly people have weak legs and are unable to work hard? Doctor: Supplementing three nutrients makes walking more energetic

Although Mr. Dong, who is in his seventies, has retired, he still insists on exercising every day, taking walks in the park, practicing Tai Chi, adhering to a regular schedule, and having a light diet...

The old saying goes,

The old saying goes, "Whether it's hard in old age or not, it depends on fifty five." What does that mean? Are there any signs?

At fifty, one knows fate! Half buried people naturally hope for a peaceful and beautiful life in their later years. But some people say that whether a person's old age is good or not can actually be seen for a long time...

After the age of 50, there are 6 habits that make it easier to get sick as you work harder. It's better to break them down

After the age of 50, there are 6 habits that make it easier to get sick as you work harder. It's better to break them down

After the age of 50, they are already among the middle-aged and elderly. People born before the 1970s have one of the most obvious signs of diligence:1...