Is lychee a nutritious fruit
Lychee has always been one of my favorite fruits. Spring and summer are approaching, and there are many seasonal lychees available in supermarkets...
Why eat more vegetables and fruits# Great health and great cause
Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...
Low sugar fruit ranking list
First place guavaGuava, which is originated in America, is one of the excellent fruit varieties in the subtropical zone. Guava contains high vitamin A and C, as well as protein and fat that are rare in general fruits...
The fruit that looks good on the surface, but has already rotted on the inside, can the rotten fruit be eaten?
Many people believe that as long as the rotten part of the fruit is removed, leaving the remaining part that hasn't rotted, it can be consumed. Although removing the rotten part and looking at the remaining part is no different from intact fruit, in fact, it is not the case...
Seasonal Fruit Schedule
Source: Pulse health preservation...
What happens if I don't eat fruits for a month?
Some friends say that they just like to eat sweet food. Can we skip the staple food and switch to eating fruits instead...