World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

Shanghai has the first life expectancy in China! These health experiences are worth learning!

Shanghai has the first life expectancy in China! These health experiences are worth learning!

Which region in China has the longest life expectancy per capita? The answer surprised many people, that is - Shanghai!Cyclists take photos on the Zhapu Road Bridge on the Suzhou River in Shanghai. Xinhua Social Development (photographed by Fan Ye)The "2021 Statistical Bulletin on the Development of China's Health Industry" released by the National Health Commission in 2022 shows that the average life expectancy of Chinese residents has increased from 77...

Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman

Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman

Grain Budstwenty-four solar termsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsEverything is small and fullGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain Buds Grain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsFive Elements Health Preservation Seasonal FreshYangmei and cherry are both red and purple fruits. From the perspective of Five Elements Health, red enters the heart and is suitable for nourishing the heart in summer...

In summer, the human body experiences external yang and internal yin, which can lead to the

In summer, the human body experiences external yang and internal yin, which can lead to the "five fears" of health preservation

Summer is the season with the highest yang energy of the year, with a hot and vibrant climate. For the human body, this is a period of vigorous metabolism, where the body's yang qi is outward and the yin is inward...