Liver damage can cause three areas of the body to "turn black" and two areas to "smell". Be vigilant! - senior bone health workshops
Hello everyone, I am Dr. Wang...
96-year-old wife of a Peking University professor, who ended her life after four days of fasting and dehydration, leaving behind a thought-provoking sentence - avoiding smoking for diabetes control
Many elderly people are very unhappy in their later years, mainly because elderly diseases are a great problem for many people. Some people face pain and their ultimate choice is to end their lives...
The relationship between sleep and lifespan has been discovered, and how long is the best time to sleep every day? The answer may overturn cognition - hydration strategies for coaches
summer training hydration tipsIn recent years,Successful individuals only sleep 4 hours a dayThe viewpoint is widely circulated, and less sleep seems to have become a standard accessory for successful individuals. As human beings, they only sleep for 4 hours and are still full of energy and energy the next day...
Is quitting smoking at once dangerous? Doctor's reminder: Two smoking cessation methods are not recommended or harmful to health - nutrient-rich recipes for vegetarians
Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use...
Please tell your family and friends not to eat these 4 types of traditional Chinese medicine indiscriminately! Gradually damaging your liver and kidneys! - plant-based diet for better sleep
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
All patients with nodules should adhere to the 8 principles, with nodules becoming smaller every day. - avoiding chlorine water on dry skin
dry skin care daily routinehoney for dry skin remedyavoiding chlorine water on dry skinavocado masks for dry skinindoor plants for skin hydration...
You only need to climb 5 floors a day, greatly reducing the risk of various diseases! - massage therapy for stress relief
Climbing stairs is a low-cost and convenient way of exercisingstress relief through dancingIn our fast-paced and busy work and lifestress relief with dark chocolateIt is crucial for us to maintain our healthmassage therapy for stress reliefCompared to people who don't climb stairsoutdoor activities for stress reliefPeople who climb 5 or more stairs (10 steps per floor) every dayacupressure for stress reductionRisk of atherosclerotic cardiovascular diseaseReduce by approximately 20%But how to get up and down stairs correctly?How to climb a building without hurting your knees?The editor will take you to learn more!You only need to climb 5 floors every day20% reduction in heart disease risk20239Compared to people who don't climb stairsPeople who climb 5 or more stairs (10 steps per floor) every dayReduce by approximately 20%Researchers analyzed the information of over 450000 participants, with an average age of 56 years. The study found that the intensity of stair climbing has a U-shaped relationship with the risk of atherosclerotic cardiovascular disease...
Two major taboos for patients with cholecystitis, Chinese medicine reminds them not to take things seriously. - daily skin tightening for oily skin
Hello everyone, I am the "Eight Min Traditional Chinese Medicine Lecturer". Cholecystitis is a common health issue, and as a common food, there has always been controversy about whether cholecystitis patients can consume eggs...
Daily Traditional Chinese Medicine - Goji berries - avoiding eye infections
Goji berries are the mature fruits of Ningxia goji berries and goji berries, a deciduous shrub plant in the Solanaceae family. It is produced in various parts of the country, with Ningxia, Gansu and other regions being the best...
Soak a cup of Huangqi health tea every day, keep your hands and feet warm throughout autumn and winter. Be careful not to catch fire! - reducing stress to improve memory
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The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above
The liver is the largest detoxifying organ in the human body, and it has achieved great success through hard work, which cannot be ignored by us.bargain anti-aging skincare productsWhen it comes to nourishing the liver, many people's first reaction is goji berries...
As one gets older, the blessing in one's life is to sleep well - organic oily skin daily care solutions
As for people, every sleep and waking up is this life, and every sleep and waking up is the next life.organic oily skin daily care solutionsIt's uncertain how many days are left in the rest of your life, and don't keep nagging, so as not to worry too much...