The Health Code of Street Stalls: Hao Chuan and His "Healthy Tips"On a bustling street, a stall named "Healthy Tips" stands out. Hao Chuan, the owner, is a warm-hearted and resourceful person who uses humor to impart seemingly boring health knowledge to passers-by, injecting vibrancy into ordinary streets...

Quitting Smoking, Alcohol, and Sex: Which Addiction is the Hardest to Break?Many people debate which of these three addictions smoking, alcohol, and sex is the most difficult to overcome. We often imagine the process of breaking free from these addictions, and most of us have some idea of what it would be like...

Late Summer Health: 3 Things to Eat, 3 Things to Do, 3 Things to Avoid, Welcoming a Healthy Autumn and WinterThe autumn breeze is refreshing, and the summer heat is gradually fading. In a blink of an eye, we have entered the late summer season, the final stage of the three hottest summer months...

Tomorrow's "Full Day" of Last Heat: Sunbathe, Dress Lightly, Eat Flatbread, Embrace Autumn Coolness!August 14, 2024, the eleventh day of the seventh lunar month, marks the beginning of the Last Heat. While the beginning of autumn has passed, the summer heat lingers, and the "Autumn Tiger" continues to show its power...

Astragalus: The King of Qi-Tonifying Herbs, How to Consume it for Maximum Efficacy?Since ancient times, Astragalus, known as the "King of Qi-Tonifying Herbs", has held a prominent position in traditional Chinese medicine. Many are familiar with the phrase If you are weak, take some Astragalus!...

Is soy sauce healthier than salt? Doctors uncover the truth about high-sodium diets and warn against the "invisible killer"."Your sodium levels are incredibly high...

Bidding Farewell to Summer's Heat, Welcoming Autumn's Arrival: Traditional Customs and Modern Wellness PracticesTomorrow, August 14th, marks the eleventh day of the seventh lunar month, signifying the end of the hottest period of the year, "Sn F Tin" (the Three Folds of Summer), and the beginning of its final phase M F (the Final Fold). This special day is steeped in traditional customs and wisdom for maintaining health and well-being, inviting us to explore its secrets...

Summer's Cool Companion: Winter Melon, a Health Guardian for SeniorsSummer's heat can be unrelenting. Everyone seeks ways to beat the heat and stay healthy...

Here is the translation of the provided content: Signs of Men Starting to Age: 1 Smell, 2 Big, 2 Small, Do You Know?When it comes to aging, everyone shows a reluctant expression. As living standards improve, people pay more and more attention to their physical health, especially facial care...

Summer Solstice Soup: A Cool Gift from the Wisdom of Our AncestorsThe summer sun blazes like fire, scorching us with its intense heat. As we retreat to air-conditioned rooms, enjoying the coolness brought by modern technology, have we ever wondered how people in ancient times, without air conditioning or refrigerators, survived the sweltering summer? The answer lies in a simple bowl of "Summer Solstice Soup"...

Unveiling Health Codes from Changes in Your PalmsIn our daily lives, we may overlook seemingly insignificant changes in our bodies, but these subtle changes can hold valuable health information. Among these, changes in the palms, often disregarded, can provide crucial clues about our physical state...

Conquer the Dog Days, Unleash Limitless Vitality: A Summer Health GuideThe scorching summer brings with it the Dog Days, a period known for its intense heat. High temperatures and humidity can easily leave us feeling drained, sluggish, and even trigger various health issues...