Three Kidney-Nourishing Soups for Easy Home Remedy to Bid Farewell to Backache and Soreness!
Three Kidney-Nourishing Soups for Easy Home Remedy to Bid Farewell to Backache and Soreness!Traditional Chinese Medicine often says "Kidney is the foundation of innate essence", Kidney health is closely related to our physical condition. Kidney deficiency manifests as weakness in the waist and knees, tinnitus, hair loss, decreased sexual function, etc...
Bidding Farewell to Summer's Heat, Welcoming Autumn's Arrival: Traditional Customs and Modern Wellness Practices
Bidding Farewell to Summer's Heat, Welcoming Autumn's Arrival: Traditional Customs and Modern Wellness PracticesTomorrow, August 14th, marks the eleventh day of the seventh lunar month, signifying the end of the hottest period of the year, "Sn F Tin" (the Three Folds of Summer), and the beginning of its final phase M F (the Final Fold). This special day is steeped in traditional customs and wisdom for maintaining health and well-being, inviting us to explore its secrets...
Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the "Musty" Feeling
Feeling Damp? Here's a Trick! Acupoint Massage, Dietary Adjustments to Bid Farewell to the "Musty" FeelingIn humid and sweltering weather, do you also feel heavy, have a poor appetite, and even suffer from skin itching, dizziness, and headaches? That's right, dampness is at work! Especially in southern regions, once the rainy season arrives, dampness becomes like an invisible "thief", silently invading our bodies, making us feel trapped in a "sealed can", with a "musty" aura all over.So, how can we get rid of dampness and regain a refreshing and comfortable feeling? Don't worry, today we'll share some simple and easy tricks to help you easily say goodbye to the trouble of "dampness clinging to your body"...
Three Forbidden Items in Your Bedroom for a Restful Night's Sleep - chronic pain and holistic health
managing chronic pain in older adults Sleep is essential for our physical and mental well-being. However, seemingly insignificant objects in our bedrooms can significantly impact our sleep quality...
Is the scrotum damp and urine yellow and turbid? A prescription that can clear heat and remove dampness, nourish yin and sweat, and keep you dry
Wet scrotum refers toA condition in which the external genitalia and surrounding areas (including the inner thighs near the perineum) often sweat profusely and have a foul odor.Although there is no pain in dampness, patients are prone to discomfort and may even find it unbearable...
Nourishing the liver for one month, returning to the age of 18. "Eating these five foods frequently, bid farewell to bad breath, and have a good complexion
The living conditions are much better, and our diet and schedule are becoming increasingly irregular. Many people like to stay up late and eat spicy and fragrant foods...