If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...

Treating winter diseases in summer while taking advantage of heat and applying

Treating winter diseases in summer while taking advantage of heat and applying "stickers"

Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap

Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...

If you live beyond the age of 75 and can do these three things, then you are a life winner

If you live beyond the age of 75 and can do these three things, then you are a life winner

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

How many out of ten thousand people can live to the age of 80? The Longer People's Subjective Well being Is Higher

A few days ago, Grandma Wu had just celebrated her 90th birthday, and her birthday banquet, which was already full of descendants, was also very grand. For Grandma Wu, almost all of her former acquaintances have already traveled by crane to the west, and she is considered the oldest among those she knows well...

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Three obstacles make a person old, and if they endure them, they will live a long life? What year are these three obstacles? Early understanding is not a disadvantage

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

When a man ages, several characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well

It is said that men are teenagers until they die, and Mr. Zhao, who is 65 years old, also thinks so...

Heaven punishes a person with early signs: at the age of fifty, with these habits, one will experience great hardship in their later years

Heaven punishes a person with early signs: at the age of fifty, with these habits, one will experience great hardship in their later years

Whether you live well in your later years or not, God has already given you signs, only to see if you value them.At the age of fifty, people who still have the following habits tend to live a miserable life in their later years, so they need to keep an eye on it...

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain

I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines

Text | PumpkinEditor | DaewoofollowAs people age, various problems arise, especially health issues. For example, if one's strength decreases, the amount of food consumed decreases, the problem of indigestion becomes more and more serious, and it can lead to insomnia and poor memory at night...

Is it a good thing for men to still have strong androgens after the age of 50? Wrong! Or will bear three major consequences

Is it a good thing for men to still have strong androgens after the age of 50? Wrong! Or will bear three major consequences

As the average age continues to grow, it is important for both men and women to stay young, and for friends who want to stay young,Sexual hormones are a very important aspect.BSSM,...