Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
Do these 6 things in the morning=die! Especially the first thing, many people do it every day
The day's plan begins in the morning, a wonderful day that has begun in the morning. However, for some people, there may be a fatal danger in the early morning...
Why are some women still young after menopause? Doctor: Four habits are worth learning!
52-year-old Aunt He has always liked to stay at home and didn't like to go out since her menopause two years ago. After a period of time, she found herself aging quickly...
Is the congestion drawn from the cupping jar a toxin in the body? Tell you the truth
Pay attention and we can explore more together in the futureMs. Wang, who is currently 60 years old, is a Chinese medicine enthusiast and even a cupping enthusiast...
Doctor's reminder: After the age of 60, for a physical examination, just do these four tests well, and you don't need to do every one of them
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Grandma Zhao celebrated her 60th birthday in her life...
The "China's First Longevity Star" passed away at the age of 128, leaving behind 8 "health secrets" and collecting them
oneThe environment is good.oneeighteightfivetwo0onethreeonetwoeightHer name is Luo Meizhen, and she knows very ordinary and ordinary rural people...
How comfortable is it for men and women to sleep naked? Don't be embarrassed, the top 5 benefits are only known to those who have tried
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every daySome people say 'always sleeping naked always feels good', have you tried it?Xiaoyan and his girlfriend have different lifestyle habits, one likes to sleep naked, and the other likes to sleep in pajamas.butAn accidental experience of sleeping naked unexpectedly changed his habits, and Xiaoyan smoothly fell into the pit of "naked sleep"...
A signal that women are starting to age. If you don't have one, it means you're lucky
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On July 11th, when the woman falls asleep, she prepares three types of snacks and eats them every day to replenish qi and nourish blood, spending 40 days safely
July is the hottest month of summer as scheduled, with mild and severe heatstrokes. Most of the three dog days are in this month, especially the humid and stuffy days, which are known for testing one's physical strength...
Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? Reminder: Two types of people should keep their mouths shut
#Headline Creation Challenge#Can pig feet really treat diseases and maintain health?Uncle Liu, who is 60 years old in Fujian, is an authentic farmer. Although he is over 50 years old, he still works hard in the field...
It's not too late to break the 12 most terrifying eating habits
Eating is also a technical activityI set up a flag:Pull up the next table, Xiao ZhaoI stopped checking my phone for lunch todayTell me...
Tomorrow's heatstroke, remember: 1. Be cautious, 2. Don't drink, 3. Don't go, eat 4 things to prevent heatstroke, reduce dryness, and fall asleep safely
#Summer Life Check in Season # The Little Heat Term occurs on July 7th or July 8th each year. As the fifth solar term in summer, the arrival of Little Heat signifies the beginning of the scorching hot and humid weather, which is about to usher in the hottest three dog days of the year...