Expert research shows that the greater the amount of exercise, the faster the death rate? Should hypertensive patients exercise or not! - preventing sleep wrinkles
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Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter
sleeping well for winter skin healthanti-redness products for winterthermal water for sensitive winter skinprotecting hands in winter for sensitive skinavoiding alcohol-based products in winter...
Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure
It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Does appetite determine lifespan? US study: Can a one-third reduction in food intake extend life by 20 years? The truth is here - Home treatments for eczema flare-ups
Grandma Liu is 68 years old this year, and her body is usually quite strong. She can also do household chores and take care of her grandchildren, but compared to her peers, her appetite is significantly higherInsufficient, often only eat a small bowl of Congee with some pickles...
59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceThe outline of life, as time passes, is gradually carved deep and rich in texture.Just like a dream, when we wake up, we realize that time has never stopped, it quietly passes, leaving behind only those unforgettable moments and hidden lessons...
When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!
Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...
Can you live an extra 20 years if you're hungry? Scientists have found that when hungry, cells will "eat" themselves
Mr. Wang, 59 years old this year, has been attending a health lecture since a month ago, where so-called "nutrition experts" stated that elderly people can prolong their lifespan by eating only one meal a day and maintaining a sense of hunger...
12 meridian health preserving chants, easy to understand
Below are some tips for meridian health preservation, hoping to convey these important knowledge easily and easily.1...
Who has a faster rate of aging in women who have a clean menstrual cycle for 3 days or a clean menstrual cycle for 7 days? The correct answer is here
Not long ago, Xiaojiu received a question from Ms. Yang backstage:I have been married for many years, but my menstrual period has not been long in the past few months, and I have been clean in three days...
Don't open the window during the "Fourth" season, and your family will suffer less from illness! Don't open the window for these four hours, don't understand. Take a look
Windows are an important channel for communication between houses and the outside world. We need to open windows every day for ventilation to maintain fresh indoor air...
Six practical methods to protect the function of islets of langerhans must be known to delay the condition of diabetes!
When diabetes was diagnosed, the islet function was only 30% -50% of that of normal people. If effective measures were not taken in time to protect the islet function, it would continue to decline at an annual rate of 2%...