These rumors are all true!

Whose family group has never experienced such a situation: elders enthusiastically share health knowledge seen online, and speak eloquently; Upon hearing this, the younger generation immediately refuted and advised the elders not to blindly believe rumors. The two sides are constantly arguing, and 'family conflicts' are on the verge of breaking out

Whose family group has never experienced such a situation: elders enthusiastically share health knowledge seen online, and speak eloquently; Upon hearing this, the younger generation immediately refuted and advised the elders not to blindly believe rumors. The two sides are constantly arguing, and 'family conflicts' are on the verge of breaking out.

Indeed, online rumors are difficult to distinguish between true and false, and should not be taken lightly. But there are also some seemingly fake knowledge,Actually, it's all true!

Life Chapter

Overnight water in the faucet

It's best not to use it for washing or drinking?

Under normal circumstances, tap water is weakly acidic and staying in the faucet for a long time may cause metal pollutants in the faucet to precipitate and dissolve into the water, causingwater pollutionEspecially low-quality faucets are more dangerous.

Excessive lead precipitation!

Excessive lead can harm the brain nerves of the human body, causing headaches, dizziness, fatigue, etc. If infants and children are more sensitive to lead than adults, the harm is greater, and may cause physical and intellectual development delays.

So, for safety reasons, on the one hand, it is recommended that everyone choose high-quality faucets as much as possible; On the other hand, it is best not to use "overnight water" that is stuck in the faucet. Every morning when turning on the faucet,You can leave it empty for a while and use this water to flush the bathroom, mop the floor, etc.

Tape for bundling vegetables in supermarkets

May it contain formaldehyde?

Tape is actuallyPlastic film coated with adhesive.A small amount of formaldehyde and benzene.Generally, don't worry

.

On the other hand, the tape used to bundle vegetables is only a small strip, even if there is residual formaldehyde,The content is also very limited.Moreover, formaldehyde has strong water solubility and volatility,It is difficult to accumulate on the surface of vegetables.

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The paper under the thermos is torn

Is the insulation effect greatly discounted?

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..

Dietary section

Eating too much meat

Can it cause bad breath?

.But eating too much meat can indeed lead to bad breath.

This is because the main components of meat are protein and fat, and excessive protein breakdown can producesulfideFat metabolism producesketoneThese two smell likeThe smell of fruit after decay and fermentation..

So, there should also be restrictions on eating meat, as recommended in the 2022 Dietary Guidelines for Chinese Residents,The daily intake of fish, poultry, meat, and eggs amounts to 120-200g.

Eating Cold Rice

Is it beneficial for controlling heat and sugar?

.

And if the rice is refrigerated and kept cool, in a low-temperature environment, some of the starch will be converted intoResistant starch.24Resistant starchUp from 4% to 14%.

Resistant starchIt cannot be digested and absorbed by the small intestine,It cannot be decomposed into glucose for utilization, and.Eating Cold Rice.

Eating Cold Rice

Dieting to lose weight

May fatty liver be reduced?

.

But this can easily lead to insufficient protein intake, leading toReduced synthesis of apolipoprotein in the liver.Malnourished fatty liver.

Dieting to lose weight.

Medication

Lie on the right side after taking painkillers

Faster onset?

.

.Drugs can reach the gastrointestinal tract faster and be absorbed.

Eye drops on the eyeball

Will it reduce the effect?

.

There are many nerves on the black eye, which are very sensitive. Dropping them directly on it can make you blink and shed tears,.

The correct approach is:.

Source: Hubei Release, Hubei Disease Control, I am a senior doctor

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