The liver is an important organ in our body, playing various roles in the body, such as metabolism, detoxification, and storage of liver sugar. Once liver problems occur, our physical health will also be affected

The liver is an important organ in our body, playing various roles in the body, such as metabolism, detoxification, and storage of liver sugar. Once liver problems occur, our physical health will also be affected. Why say the liver is not good, the face prophet? This is because liver damage can lead to some obvious symptoms on the face, and we can detect liver problems in a timely manner by observing the changes in the face.

Firstly, people with poor liver function tend to turn yellow. This is because the liver produces bilirubin during metabolism and excretion. If the liver is damaged and bilirubin cannot be excreted normally, it can lead to an increase in bilirubin levels in the blood, causing skin yellowing. In addition, the eyes are also one of the important windows for observing liver health. People with poor liver function are also prone to symptoms such as dry eyes, soreness, and blurred vision, which are caused by insufficient liver blood. At the same time, the lips are also a part of the face with abundant blood vessels. Once liver function is abnormal, it will affect the lip color and skin tone, manifested as dry, rough, and dull lips.

Secondly, people with poor liver function are prone to emotional fluctuations. The liver governs emotions. If the liver is damaged, it will affect its ability to regulate emotions, manifested as being easily agitated, irritable, insomnia, and dreaminess. In addition, many patients with chronic liver disease may also experience digestive system symptoms, such as loss of appetite, nausea, vomiting, abdominal distension, etc. This is due to impaired liver function, leading to weakened digestive function.

So how to prevent and treat liver failure? Here are some suggestions:

1. Maintain good dietary habits: Eat a light diet, eat more fresh vegetables, fruits, and coarse grains, and avoid overly greasy and spicy stimulating foods.
2. Adjusting mindset: Maintain a happy mood, avoid excessive emotional fluctuations, and learn to relax and reduce stress.
3. Regular physical examination: It is recommended to conduct an annual physical examination to promptly identify and address liver problems.
4. Cooperate with medication treatment: Under the guidance of a doctor, choose suitable medication for treatment, such as anti liver protection drugs, liver protection drugs, etc.

In short, a poor liver can have a significant impact on physical health. We should pay attention to our facial changes, promptly detect liver problems, and take corresponding prevention and treatment measures to ensure our physical health. In daily life, it is important to develop healthy lifestyle and dietary habits, avoid bad habits such as staying up late, quitting smoking and drinking, which are crucial for preventing and improving liver health.

reference:

1. Encyclopedia of Chinese Medicine: Infectious Diseases
2. Symptoms and Treatment of Liver Disease
3. Liver Health and Lifestyle

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