The five major manifestations of mental health problems must be taken seriously# healthy

The five major manifestations of mental health problems.First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired

The five major manifestations of mental health problems.

First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired.

Secondly, emotional instability, daydreaming, mood swings, anger, and low mood.

Thirdly, insomnia makes it difficult to fall asleep, tossing and turning all night.

Fourthly, head discomfort, such as dizziness, headache, or tight scalp.

Fifth, there may be some abnormalities in body function, such as inexplicable palpitations, shaking of hands, numbness of hands and feet, etc.

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