What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and try to do these three levels well
There are many ways to maintain health in traditional Chinese medicine, and there are also many wisdom in maintaining health in the old saying. There is an old saying called "old ejaculation and residual essence, people are poor and have a long life", which contains profound wisdom in maintaining health...
When men age, these six characteristics are more obvious. In addition to quitting smoking and drinking, there are three things to do well
Hello everyone, I am Dr. Shuyan...
Did the knee unknowingly "break"? Do these 5 things well to protect your knees
Are your knees okay?I didn't do anythingWhy is the knee not good?Actually, without realizing itYour knees may have been 'overworked'Xiao Quan, I will take you to learn more about itoneWhy does the knee "overwork"?one. Different postures in daily life can cause significant pressure on the knees...
As the saying goes, 'When a person is over sixty, five don't think', which five don't think? People who are running six may as well take a look
People over sixty, five don't want to, healthy and long livedWith the advancement of medical standards and the development of society, the average life expectancy of elderly people is getting higher and higher. According to the "2021 China Health Development Statistics", the average life expectancy in China in 2020 was 77...
Is long-term walking beneficial for health? Reminder: For those over 60 years old, it is recommended to do these 5 things well
For many middle-aged and elderly people, exercising is essential for their health and longevity.Exercise is an important choice for most middle-aged and elderly people...