If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home

Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...

Obstruction of meridians and numbness of limbs? Boiling two traditional Chinese medicines to clear tendons, activate collaterals, and eliminate numbness

Obstruction of meridians and numbness of limbs? Boiling two traditional Chinese medicines to clear tendons, activate collaterals, and eliminate numbness

In daily life, many people experience symptoms of numbness in their limbs.From the perspective of traditional Chinese medicine, sudden numbness in the limbs is usually caused by blocked meridians...