Nourish Your Qi and Blood in Autumn: 4 Delicious Dishes for Women to Enjoy Radiant Skin and Sound Sleep

Nourish Your Qi and Blood in Autumn: 4 Delicious Dishes for Women to Enjoy Radiant Skin and Sound Sleep

Nourish Your Qi and Blood in Autumn: 4 Delicious Dishes for Women to Enjoy Radiant Skin and Sound SleepAutumn brings a refreshing breeze and a hint of coolness, making it the perfect time of year for replenishing our energy. For women who experience cold constitutions or low Qi and blood, autumn is particularly important for nourishing their bodies...

Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...

Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly

Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayStop staring at the ceiling and seeing dawn! Don't complain about the thunderous snoring around the pillow anymore!Supplementing these two vitamins will give you a refined sleep,I guarantee you to sleep until the next day and give you a spirited self!Why is it like 'panda eyes' every dayMarch 21st is World Sleep Day. Every year during this festival, some data will be released...

What exactly is ancient aphrodisiac? Ancient aphrodisiacs may sound mysterious, but they can be seen everywhere in life

What exactly is ancient aphrodisiac? Ancient aphrodisiacs may sound mysterious, but they can be seen everywhere in life

writing| Salted fish never puts salt in itedit| Salted fish never puts salt in itPrefaceIn many TV dramas, the ones that make people burn with desireYin Yang Hehuan SanUsed by brothel women to flirtEnchanting FragranceOr maybe it's for physical fitnessThe Ten Complete Great Tonifying PillsThese all belong toAncient aphrodisiac.Poison in TV dramasThe origin of aphrodisiacs has been almost throughout human history, as early asThe Ape Beginnerof,...