Can diabetes drink millet porridge? Listen to what the pharmacist says

Can diabetes drink millet porridge? Listen to what the pharmacist says

Xiaomi belongs to whole grain grains and is rich in potassium, iron, vitamin B, and protein, especially iron, potassium, and vitamin B, which are 2-3 times higher than rice. However, its protein lacks the essential amino acid lysine, and its nutritional value is not as high as rice...

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...