Does the skin itch in winter? Pay attention to these 5 points and relieve them immediately - metabolism-boosting bulgur
Entering autumn and winter, the skin is always very dry, why?metabolism-boosting root vegetablesAfter taking a shower or sleeping, there may be occasional itching in the legs, and even when asleep, it can wake up with itching. It is only comfortable to scratch...
How often should I wash my hair? Is it good to wash it in the morning or at night? Here comes the answer - sleep journaling for insomnia sufferers
According to Science Popularization China, recently, topics such as # How often do you usually wash your hair # # When is a good time to wash your hair in winter # have repeatedly made headlines and sparked heated discussions.tackling insomnia naturallyImage source: Weibo screenshotbedtime teas that promote sleepSome netizens believe that one should wash their hair every day, otherwise it may cause hair loss...
Confirmed! Research shows that walking reduces the risk of death and leads to longer lifespan. What is the optimal number of steps? - herbal teas for hormone balance
Wen | Xiao Liexercise for hormone balanceEditor | Wuanherbal teas for hormone balancefollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Lying on the side while playing with a mobile phone is really dangerous. Besides affecting vision, there are also these hazards - fertility supplements for women
Working at sunrise and resting at sunset, lying in bed playing with a mobile phone every day, is the most relaxing moment for contemporary people. However, when tired of playing with a mobile phone, it can cause facial damage...
Eight section brocade with detailed explanations, well executed movements, and better results! - self-care routines for holistic health
self-care routines for holistic healthjournaling for holistic health and wellnessmindfulness and holistic wellnessimproving gut health holisticallyart therapy for holistic wellness...
Why is it that older men have poorer erectile function? To 'keep up with the past' and do 5 things well - nutrition for metabolic health
Erectile dysfunction is a common disease, and the incidence rate of erectile dysfunction is increasing with age. A study has found that 20% to 50% of men over the age of 50 have varying degrees of erectile dysfunction...
Is soaking your feet in hot water every day a way to maintain health or a chronic way to reduce lifespan? The doctor spoke the truth! - ultimate guide to natural hair growth for men
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Is it reasonable to say, 'Is life long or not, look down at your feet?' Why look at your feet? - stepwise beginner home fitness plans
Before reading this article, thank you for clicking 'Follow', which not only provides a great experience but also a different sense of participation. Thank you for your attention!Common sayings are a precious treasure of cultural inheritance, which are the crystallization of wisdom and experience passed down from generation to generation over time...
Doctor's reminder: After the age of 55, the top tier of health preservation is not exercise, not drinking water, but doing three less things - breathing exercises for mental wellness
If you want to talk about the hottest topic in recent years, it must be health preservation! Elderly people in their sixties and seventies, as well as teenagers, silently maintain their health in private. Soak goji berries in a thermos, soak feet in traditional Chinese medicine bags, exercise As long as it is related to health preservation, there will be a group of people who praise it...
Cleverly using Xiaoyao Pills to unblock the body's Qi and blood, leaving tumors nowhere to hide! - Home treatments for eczema-prone skin
Xiaoyao PillThe name of this traditional Chinese medicine contains a profound cultural heritage of traditional Chinese medicine. It originated from the official pharmacopoeia of the Song DynastyTaiping Huimin and Prescription BureauAfter thousands of years of clinical practice, it has becomeRegulate qi and blood, reconcile liver and spleenClassic drugs...
Can't sleep at night? Teach you 4 ways to improve sleep, much easier to use than counting sheep - minerals for vision improvement
Hello everyone, I am Dr. Han from the Department of Psychiatry...
Why do people over 50 years old say that even if they are physically healthy, there is not much time to come? - daily vegan diet for effective weight loss
Dr. Wangvegan weight loss testimonialsEditor | Chiyoueffective vegan weight loss strategiesfollowWhen we talk about 'not much time to come', we are not predicting an individual's lifespan, but rather discussing a statistical phenomenon...