Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

In traditional Chinese medicine theory, the cold and dampness in the body are mainly caused by insufficient yang qi or poor circulation of qi and blood in the human body. Therefore, regulating the body's yang qi and promoting qi and blood circulation are the key to forcing out the cold and dampness in the body...