Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis

Due to platform rules, you will only be recognized as an iron fan if you have more interaction with me. If you like my article, you can click on "Follow" and become a fan and receive the article push as soon as possible...

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

Science found that hunger itself can prolong life? Is there any scientific basis? Here comes the answer

People are iron, food is steel, and not eating a meal makes you hungryMaintaining appropriate hunger can prolong one's lifeWhen we first heard this statement, did everyone feel surprised and puzzled because our subconscious thoughtOnly have enough to eatTo replenish enough energyEnhance the body's immune systemAnd then resist the invasion of diseases.But now I want to tell everyone that maintaining moderate hunger can prolong one's lifeIt has a certain scientific basis...

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?

As the saying goes, 'If you don't want to live a short life, don't sleep for three nights', what do you mean by' three nights'? Is there any scientific basis?

As the saying goes, 'If you don't want to live a short life, don't sleep three nights.'...

Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers

Hello everyone, I am Dr. Shuyan...