"Bad Habits" of the Elderly: Five Common Phenomena and Coping StrategiesIn China, the elderly population has witnessed the changes of the times, and the years have left deep marks on them. However, some habits that are common among the elderly may be seen as "bad habits" in today's social environment...

The Truth About Hangovers: Do Honey Water and Strong Tea Really Work?As people's lives become increasingly fast-paced, social events involving alcohol have become more common. How to deal with the discomfort after drinking healthily and safely has become a focal point for many people...

Huoxiang Zhengqi Water: A Powerful Tool for Dispelling Cold-Dampness, But Not a Universal RemedyWhen the human body is invaded by cold-dampness, it often manifests as symptoms like fatigue, coated tongue, chest tightness, loose stools, etc. In such cases, Huoxiang Zhengqi Water, with its unique formula and efficacy, has become a preferred choice for many...

A Cup of Water Took an Elderly Life: How Much Do You Know About Water Safety for Seniors?Sunlight streamed through the curtains, illuminating the face of 69-year-old Wang, Grandma. She had just finished a pleasant morning workout and returned home to quench her thirst...

Can Drinking More Water Really Nourish Your Lungs? Key Points for Seniors!Old Zhang, due to his work in the past, developed lung problems and suffered from persistent coughing. After long-term treatment, his symptoms finally eased...

Does Drinking Water Before Bed Affect Health? Doctors Tell You the Truth!"Old Mrs. Zhang, you're here again so late? Is this another bout of back pain?" Doctor Chen wiped his hands, sighing...

The Truth About "Cancer-Causing Water": Don't Be Fooled by Rumors!As health awareness grows, people are becoming increasingly concerned about the safety of their water. Rumors about water abound, with some claims about "cancer-causing water" being particularly unsettling...

Water Ginseng Euryale Ferox: More Than Just Dampness Removal, It Also Tonifies the Spleen, Kidney and Lung QiAmidst the vast and diverse treasure trove of traditional Chinese medicine, Euryale Ferox, due to its outstanding efficacy, has earned the title of "Water Ginseng," its value going far beyond simply removing dampness. This article will delve deep into the multifaceted medicinal benefits of Euryale Ferox, revealing its unique roles in tonifying the spleen, kidney and lung qi, and introducing its application in daily diet as well as pertinent considerations...

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!As the sun set, Old Wang strolled into his neighborhood, a heavy pumpkin cradled in his arms. His neighbor, Xiao Li, curiously asked, "Old Wang, you're buying pumpkins again? " Old Wang chuckled, "Yes, I'm going to make pumpkin porridge tonight...

Is Drinking Boiled Water Really Bad for Your Kidneys? The Truth About Tap Water, Bottled Water, and Kidney HealthMr. Zhang is a construction worker who often travels between different construction sites...

Stepping into Old Age, Staying Away from Stroke: Healthy Living, Happy Later YearsAs we step into old age, our health is paramount. Cerebrovascular disease is particularly important in the lives of older adults...

3 Signs Your Lower Body Might Be Telling You About Accelerated Aging!A womans lower body not only serves crucial functions in support and mobility, but also reflects early signs of aging. When we start noticing heavy legs, swollen ankles, and other such phenomena, we should be alert...