Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!
Is Long-Term Vitamin B2 Supplementation Safe? A Case Study from Office Worker Xiao Wang!Xiao Wang, an ordinary office worker, recently suffered from angular cheilitis, chapped lips, and eye strain. A friend suggested he supplement with vitamin B2, and after a month, his symptoms significantly improved...
A Construction Worker's Close Call with a Stroke: A Story of Prevention - improving sleep consistency for insomniacs
A Construction Worker's Close Call with a Stroke: A Story of PreventionI was so close to danger! Zhang Dawei, a 57-year-old construction worker, stood at the hospital registration counter, recounting his harrowing experience from the previous night to those around him. Despite his normally robust health, he never imagined he would experience a sudden stroke...
The best way to cherish one's life after reaching middle age is not through health preservation, but through being out of sync with others - mental wellness for healthcare workers
After middle age, if you want to be happy and stable for the rest of your life, you must learn to maintain health.stress management for mental healthBut how to maintain health?mindfulness practices for mental well-beingLi Qingyun, a pharmacologist and longevity elderly person during the Qing Dynasty, saidIf a candle has its own length, so that its depiction is the same, it will be clear for a long time...
Can one milligram cause cancer? The commonly used items at home actually have hidden health hazards, these really need to be replaced! - mental wellness routine for night shift workers
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