If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

If I don't smoke or drink for a lifetime, will I live longer? An investigation has revealed the truth

Can one live a long life with cigarettes and wine as friends?We all know that smoking and drinking alcohol are not conducive to physical health, and in many people's minds, they feel that smoking and drinking are one of the main factors affecting physical health and longevity. In life, some people can practice it well, while others still smoke and drink alcohol...

A 62 year old man insists on not eating dinner, clearing plaques and softening blood vessels. How will the effect be six months later?

A 62 year old man insists on not eating dinner, clearing plaques and softening blood vessels. How will the effect be six months later?

In recent years, the concept of "dieting for health" has been deeply rooted in people's minds. Many people have been aware of the dangers of obesity, such as inducing fatty liver, diabetes, cardiovascular and cerebrovascular diseases, and have started to control diet...