Women's Gynecological Health: How to Protect It? Shanghai Changning District Maternal and Child Health Hospital Provides AnswersWomen's gynecological health is crucial. To safeguard your well-being, it's essential to gain knowledge about relevant health topics and undergo regular check-ups...

What to do about Qi Deficiency and Weakness: One Dose of Astragalus for Multiple Problems! Hello everyone, I'm Dr. Peng! Today, I'm going to talk to you about the number one Qi-tonifying herb - Astragalus...

Can Weight Really Determine Lifespan? A Retired Teacher's Journey to WellnessIn health discussions, people are always curious about lifespan predictions, especially for older individuals. Does weight truly reveal their health and longevity? This question constantly sparks debate in various social circles, but what is the truth? To make this easier to understand and make medical science more interesting, I'm going to use a real clinical case to explain this...

Why a Cup of Water Can Spark a War Between Mother-in-Law and Daughter-in-Law: Unveiling the Health Secrets Behind Drinking Habits in China and the West!Wang Auntie's son recently married Lisa, an American woman. Their honeymoon phase was cut short when a simple cup of water sparked a "family war...

Ear Cleaning: From Traditional Craft to Fringe Services, a Metropolitan Wellness EnigmaThose who have visited Chengdu, Sichuan, have likely encountered street stalls offering ear cleaning services. The sound of bells, the gentle touch of feathers against your cheeks and ears, a soothing feeling washes over you from head to toe...

Farewell in the Sunshine: A Story of Health and LoveSunlight streamed through the gaps in the curtains and landed on Wang Lin's face. She opened her eyes and looked at the alarm clock on the bedside table...

Farewell to Urban Fatigue, Reshaping a Healthy Life: Xiao Yu Xi's Journey of TransformationXiao Yu Xi used to be a busy city worker, caught in the hustle and bustle of urban life. The intense pressure of work and irregular lifestyle had gradually taken a toll on his health...

Huoxiang Zhengqi Water: A Powerful Tool for Dispelling Cold-Dampness, But Not a Universal RemedyWhen the human body is invaded by cold-dampness, it often manifests as symptoms like fatigue, coated tongue, chest tightness, loose stools, etc. In such cases, Huoxiang Zhengqi Water, with its unique formula and efficacy, has become a preferred choice for many...

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!As the sun set, Old Wang strolled into his neighborhood, a heavy pumpkin cradled in his arms. His neighbor, Xiao Li, curiously asked, "Old Wang, you're buying pumpkins again? " Old Wang chuckled, "Yes, I'm going to make pumpkin porridge tonight...

Is Your Bowel Frequency Normal? Understanding the Relationship Between Daily Bowel Movements and Gut HealthMany people think that bowel frequency is simply a matter of personal habit, but in reality, it is closely related to gastrointestinal health. Normal bowel frequency is one of the important signs of maintaining good health...

Feeling weak and tired? Eat these foods to boost your energy quickly!Low blood and energy levels often lead to feelings of fatigue, weakness, pale complexion, and even dizziness. Especially in today's fast-paced and stressful society, many people face the problem of low blood and energy levels...

Can Even a Shower Make You Sick? Four Common Shower Mistakes in Summer, Are You Guilty?As the weather gets hotter and hotter, showering becomes an indispensable part of our lives. Especially after work in the evening, a refreshing shower can help us shake off the fatigue of the day...