Is one boiled egg a day a nutritional supplement or a cardiovascular killer? I woke up instantly after watching!

Is one boiled egg a day a nutritional supplement or a cardiovascular killer? I woke up instantly after watching!

The cholesterol content of eggs is too high, try not to eat them in the futureUncle Zhou is 56 years old this year, and he doesn't have any bad habits, so his health has always been good. Recently, Uncle Zhou was diagnosed with hyperlipidemia during his physical examination...

Eggs are the

Eggs are the "root cause of cardiovascular disease"? Is soybean milk an accomplice to breast cancer? Eating in a muddle, be careful to bury the root of the disease in your body

In daily life, everyone must have heard many rumors about food. For example, "eggs have high cholesterol, which can lead to cardiovascular disease", "women are easy to be targeted by breast cancer if they drink soybean milk frequently", "eating ginger at night is better than arsenic", and so on...