Modern Sleep Problems: A Deep Dive into Causes, Effects, and Improvement Strategies

Modern Sleep Problems: A Deep Dive into Causes, Effects, and Improvement Strategies

Modern Sleep Problems: A Deep Dive into Causes, Effects, and Improvement StrategiesIn today's fast-paced and high-pressure society, many people suffer from sleep disturbances. "Sleep deprivation" has become a widespread phenomenon, with complex underlying causes involving daily habits, psychological state, and physical health...

Spleen Deficiency (Pi Xu): An In-Depth Analysis of Symptoms, Causes, and Dietary Solutions

Spleen Deficiency (Pi Xu): An In-Depth Analysis of Symptoms, Causes, and Dietary Solutions

Spleen Deficiency (Pi Xu): An In-Depth Analysis of Symptoms, Causes, and Dietary SolutionsZhang Auntie, 55, has recently been suffering from bloating, poor appetite, and postprandial diarrhea. After a medical examination, she was diagnosed with spleen and stomach weakness (Pi Wei Xu) and advised to adjust her diet...

 The Amazing Uses of Sponge Gourd: 5 Common Ailments Healed by Traditional Chinese Medicine

The Amazing Uses of Sponge Gourd: 5 Common Ailments Healed by Traditional Chinese Medicine

The Amazing Uses of Sponge Gourd: 5 Common Ailments Healed by Traditional Chinese MedicineSponge gourd, a common vegetable, is not only delicious but also a valuable medicinal herb, playing an important role in Traditional Chinese Medicine (TCM). TCM believes that sponge gourd has a sweet and cool nature, and possesses the properties to clear heat, resolve phlegm, cool blood and detoxify...

 The Wonderful Uses of Mugwort Ash: From the King of Herbs to a Life-Saving Remedy

The Wonderful Uses of Mugwort Ash: From the King of Herbs to a Life-Saving Remedy

The Wonderful Uses of Mugwort Ash: From the King of Herbs to a Life-Saving RemedyIn the vast rural fields, a common yet vibrant plant can be found everywhere mugwort. It grows by the roadside, beside puddles, and on dry land, seemingly ordinary yet possessing powerful vitality...

 Male Aging: Causes and Prevention - avoiding candy for kids

Male Aging: Causes and Prevention - avoiding candy for kids

avoiding candy for kids fun eating activities for kids reducing salt in childrens diet vitamins and minerals for children herbs for childrens health Aging is an inevitable part of life, but it can be a particular concern for men. The aging process accelerates over time, and this can have negative consequences for men's health and quality of life...

Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results

Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results

skincare for age-defying results Astragalus is a widely used Chinese herb known for its qi-tonifying and blood-enriching properties. However, improper use of astragalus can lead to heat in the body...

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

Shaoyang Traditional Chinese Medicine Hospital uses traditional Chinese medicine bone setting techniques to skillfully treat pediatric fractures

(Correspondent Fu Changjun and She Cui'e) Recently, the medical team of the Department of Orthopedics and Trauma at Shaoyang Traditional Chinese Medicine Hospital successfully treated an 11 month old child with a double fracture of the ulna and radius using traditional Chinese medicine orthopedic techniques. The fracture healed well and the patient recovered smoothly...

What causes dry mouth, bad breath, damp scrotum, and inability to sleep at night due to sweating?

What causes dry mouth, bad breath, damp scrotum, and inability to sleep at night due to sweating?

Hello everyone, I am Dr. Wang of Traditional Chinese Medicine...

Joy turns into mourning, and a cup of medicinal wine causes 5 deaths. These 5 types of traditional Chinese medicine brewed wine should be learned to refuse

Joy turns into mourning, and a cup of medicinal wine causes 5 deaths. These 5 types of traditional Chinese medicine brewed wine should be learned to refuse

A very heartbreaking event occurred in Chongqing. At a birthday party, Xiao Li, in order to thank his family and friends for coming, shared his precious medicinal wine made at home and invited everyone to drink it...

Does traditional Chinese medicine not eliminate natural causes of discomfort? University professor Zhang Gongyao initiated ten thousand people to sign for the cancellation of traditional Chinese medicine

Does traditional Chinese medicine not eliminate natural causes of discomfort? University professor Zhang Gongyao initiated ten thousand people to sign for the cancellation of traditional Chinese medicine

Please kindly click before reading the articleFollowFor the convenience of discussion and sharing, in order to feedback your support, I will update high-quality content daily.Wen|Half liang turbid liquorEdit|Half liang turbid liquorprefaceTraditional Chinese medicine cannot be eliminated, and nature cannot tolerate itTraditional Chinese medicine is a unique medical culture in China, but Professor Zhang Gongyao of Central South University requiresAbolish Traditional Chinese medicineAnd launched a campaign of ten thousand people signing to boycott traditional Chinese medicine, which has attracted widespread attention from all sectors of society...

3 traditional Chinese medicines have been banned by the National Pharmacopoeia? Not only does it have nephrotoxicity, but it also causes cancer. Don't think it's a good medicine anymore

3 traditional Chinese medicines have been banned by the National Pharmacopoeia? Not only does it have nephrotoxicity, but it also causes cancer. Don't think it's a good medicine anymore

The patient has liver failure, unstable condition, and can be life-threatening at any timeThe doctor's face turned pale and handed a critical illness notice to Uncle Qiu.Doctor, my wife is only 48 years old, and I beg you to help her...

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...