Summer Solstice Health Guide: Keeping Seniors Safe During the Scorching Heat
Summer Solstice Health Guide: Keeping Seniors Safe During the Scorching HeatIntroduction:Today marks the beginning of the Summer Solstice, officially ushering in the scorching summer months. The intense heat and humidity pose a challenge for everyone, but seniors require extra care and attention...
How to "Chase Away Cold" and Nourish Your Body during the Dog Days of Summer? Start with Diet and Daily Habits to Easily Get Through the Scorching Summer
How to "Chase Away Cold" and Nourish Your Body during the Dog Days of Summer? Start with Diet and Daily Habits to Easily Get Through the Scorching SummerThe Dog Days of Summer, the hottest period of the year, is also the time when people easily feel tired and weak, with loss of appetite. The hot and humid environment can also lead to the accumulation of dampness in the body, resulting in various discomforts...
How to Beat "Weakness" and Stay Healthy in the Scorching Summer: 4 Herbal Teas to Revitalize Your Energy!
How to Beat "Weakness" and Stay Healthy in the Scorching Summer: 4 Herbal Teas to Revitalize Your Energy!The summer heat can easily make people feel tired and weak, lacking in energy, and even experience symptoms like shortness of breath, lethargy, and aversion to activity. These are all signs of a weakened body, known as "deficiency" in Chinese medicine...
The Three Dog Days: Ancient Wisdom for the Scorching Summer
The Three Dog Days: Ancient Wisdom for the Scorching SummerThe Three Dog Days, the hottest period of the year, is not only a division of natural seasons but also embodies the crystallization of ancient wisdom that profoundly influences people's customs, dietary culture, and health concepts. This article will delve into this special period from its origins, cultural implications, customs, and health preservation, guiding you through a deeper understanding and sharing practical tips to help you safely navigate the scorching summer...
How to scientifically use air conditioning during the scorching summer heat? I'll tell you something
Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...