Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer Solstice

Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer Solstice

Farewell to Summer, Hello to Fall: A Guide to Nourishing Yourself Post-Summer SolsticeTomorrow, August 24th, marks the end of the "San Fu" period, the hottest days of summer. We've endured 40 days of scorching temperatures since July 15th, and now, the refreshing coolness of autumn is upon us...