Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population

Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...

The fifth application of traditional Chinese medicine for health preservation in the population - male section

The fifth application of traditional Chinese medicine for health preservation in the population - male section

Male physiological and psychological characteristics1. Men are masculine in natureThe Preface to the "Geshi Yu Lun: Food and Lust Proverbs" says: "Only in human life, with the participation of heaven and earth, the Kun Dao becomes a female, and the Qian Dao becomes a male...

Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)

Traditional Chinese Medicine Population Health Preservation Part 6- Women Part 2 (Fetal Pregnancy)

Key points of health care during pregnancyDuring pregnancy, when menstruation stops, yin and blood gather to nourish the fetus. The emotional changes and daily life of pregnant women not only affect their own health, but also the rise and fall of the mother's organs, qi and blood directly affect the growth and development of the fetus...