Can walking speed determine lifespan? After the age of 50, these three things are equally important as sports, don't ignore them
longevityThis topic has always been talked about, not onlyoflongevity, as well as the Warring States periodFan Liof.also,oflongevity,such asBaokang County, Hubei Province, the centenary capital of ChinalongevityofYangshuo County, Guiyang...
Popular science, let's dispel rumors together! Don't believe these rumors that have been circulating for years!
(Editor: Xu Ying)Source: Clear Water Release...
How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief physician, Hepatology Department, Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end...
A hundred year old master of traditional Chinese medicine with clear ears, strong physique, and such a simple method! Protect blood vessels, strengthen the five internal organs, and live to a hundred years old without showing signs of aging
Nowadays, the incidence of various diseases is getting higher and higher. Many middle-aged and elderly people are plagued by hypertension, diabetes, coronary heart disease and other diseases; Many young people have also been recruited due to family inheritance and poor habits, which seriously affects their quality of life...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...
Why do doctors advise men and women not to take a shower together? The reason is unexpected!
There are many couples or couples who choose to take a bath together, feeling that it can enhance the emotional connection between both parties, enjoy the common relaxation time, and strengthen the Physical intimacy between each other.However,From a health perspective, sometimes we don't recommend men and women taking baths togetherBecause this is not as beautiful as imagined...
One is to reduce swelling, two is to nourish blood, three is to brighten the eyes, and natural calcium supplement food. Unfortunately, many people throw it away as garbage
Source: ShihuofengziDeclaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us and we will promptly handle it...
When fish bones get stuck in the throat, stop drinking vinegar and swallowing rice! Just one move, safe and effective
Xiao Zheng is 27 years old this year and is an authentic northerner. Since birth, he has been very fond of eating fish...
The Laodao River Neighborhood Community Health Service Center in Changsha held a lecture on "strengthening the body in winter and strengthening the body in summer"
New Hunan Client, July 13 (Correspondent Pi Yanping) On July 12, the Community Health Service Center of Laodao River Street, Kaifu District, Changsha City held a lecture at the Health Education Room on "curing winter diseases in summer, strengthening the body, preventing and curing diseases". Su Jinbo, director of the Chinese Medicine Physiotherapy Department, and the residents who came to the lecture popularized the concept, theoretical basis, modern research and other knowledge of the treatment of winter diseases in summer, and discussed the indications of Sanfutie, the composition and role of Sanfutie drugs The application method, acupoints and related precautions of Sanfutie were explained...
Fart is the mirror of the spleen. To strengthen the spleen, fart first. Stinky fart, loud fart, and serial fart. Traditional Chinese medicine teaches you to recognize health by looking at the fart
As the saying goes, 'Control the sky and the earth, but you can't control hiccups and farts.'...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
Due to platform rules, you will only be recognized as an iron fan if you have more interaction with me. If you like my article, you can click on "Follow" and become a fan and receive the article push as soon as possible...
Patients with pulmonary nodules are not afraid anymore. Let me teach you two small movements. Take one shot every day, without spending a penny!
People who love nodules have a common personality trait, which is their tendency to be angry, especially when they tend to be sulky. They are always depressed, unhappy, and have a depressed liver...