The 5 Pains You Might Pay for Using Your Phone Before Bed!Mr. Wu, a 62-year-old man, didn't have many hobbies...

Electric Kettles and Cancer: Don't Panic! The Truth Might Be Safer Than You ThinkElectric kettles have become an indispensable appliance in many modern households, especially for older generations who enjoy drinking hot water. However, in recent years, the claim that "electric kettles cause cancer" has been circulating widely, even attributed to the World Health Organization...

Sweating excessively and feeling palpitations? It might be a deficiency of Yang Qi, and Guizhi Gancao Tang can help replenish it!Do you often sweat inexplicably and excessively? Do you feel sweaty even without exercising? Do you also have symptoms of palpitations? If you're experiencing similar situations, be aware that you might have a deficiency of Yang Qi!Traditional Chinese medicine (TCM) believes that sweat and blood share the same origin, as do body fluids and blood. They all belong to the category of body fluids...

Is More Brushing Always Better? The Doctor Reveals the Truth: You Might Be Brushing Your Teeth Wrong!"If you don't change your brushing habits, you'll lose all your teeth eventually," said Dr. Lao Liutou, with a stern look on his face, addressing Sun Jian Guo...

Five Ways You Might Be Hurting Yourself While Walking If You Have Poor Circulation!Have you ever wondered why some people glow with health after a walk, while others experience back pain, fatigue, and a growing sense of disquiet in their bodies? While walking is a fantastic activity, not all walking styles are created equal, especially for those with circulatory issues. The wrong approach can not only yield minimal benefits but actively harm your health...

3 Signs Your Lower Body Might Be Telling You About Accelerated Aging!A womans lower body not only serves crucial functions in support and mobility, but also reflects early signs of aging. When we start noticing heavy legs, swollen ankles, and other such phenomena, we should be alert...

7 Lazy Habits You Might Be Misunderstanding"Get up, you lazybones, you're already late for work!" "Go wash your clothes now, don't wait until tonight!" These familiar nagging comments often come with elders' criticisms of "laziness." However, in recent years, some seemingly lazy habits have been discovered to be not bad habits at all, and may even be beneficial to our health...

Low Qi and Blood? You Might Be "Slacking Off"! 9 Ways to Replenish Your Qi and Blood, Restore Your Radiance"A man lives by his breath," they say, referring to one's vital energy. When Qi and blood are abundant, vitality is strong; when they are deficient, physical strength and energy decline, even affecting our appearance...

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