Is it constipation if I haven't had a bowel movement for three days? Which is more dangerous, having a bowel movement three times a day or once every three days?

Is it constipation if I haven't had a bowel movement for three days? Which is more dangerous, having a bowel movement three times a day or once every three days?

Is it constipation if I haven't had a bowel movement for three days? Which is more dangerous, having a bowel movement three times a day or once every three days?I. The Importance of Bowel MovementsII...

  Early to Bed, Youre Earlier Than Everyone Else!

Early to Bed, Youre Earlier Than Everyone Else!

Early to Bed, Youre Earlier Than Everyone Else!The benefits of early sleep are multifold, having a significant positive impact on both physical and mental health and quality of life. It not only promotes the elimination of toxins and waste from the body, enhancing metabolism, but also allows the brain to get adequate rest, leading to optimal working conditions and preventing fatigue...

 Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!

Old Wang, a retiree, enjoys a bowl of pumpkin porridge every day, and a year later, his health checkup results were unexpected!As the sun set, Old Wang strolled into his neighborhood, a heavy pumpkin cradled in his arms. His neighbor, Xiao Li, curiously asked, "Old Wang, you're buying pumpkins again? " Old Wang chuckled, "Yes, I'm going to make pumpkin porridge tonight...

Older people's healthy diet choice: eat well every meal, protect good health and longevity

Older people's healthy diet choice: eat well every meal, protect good health and longevity

Older people's healthy diet choice: eat well every meal, protect good health and longevityThe saying goes, "Three meals a day are necessary for good health. Healthy living cannot do without healthy diet...

 Microplastics: The Invisible Killers Everywhere, What Can We Do?

Microplastics: The Invisible Killers Everywhere, What Can We Do?

Microplastics: The Invisible Killers Everywhere, What Can We Do?In modern society, plastic products are almost ubiquitous, bringing convenience to our lives. However, as the use of plastic products has increased, a hidden crisis is quietly spreading, namely microplastics...

 Summer Health Tips: Three Spoons of Vinegar-Soaked Peanuts Every Morning for a Vibrant Summer

Summer Health Tips: Three Spoons of Vinegar-Soaked Peanuts Every Morning for a Vibrant Summer

Summer Health Tips: Three Spoons of Vinegar-Soaked Peanuts Every Morning for a Vibrant SummerSummer heat can be unbearable, especially during the dog days of summer, when high temperatures and humidity leave people feeling exhausted. How to maintain health and vitality during this special season has become a concern for many...

Tinnitus - My prescription is not confidential, every good one counts - raw honey for skin radiance

Tinnitus - My prescription is not confidential, every good one counts - raw honey for skin radiance

natural moisturizers for glowing skinglowing skin with natural antioxidantsorganic skincare routines for gloworganic face wash for skin radianceraw honey for skin radiance...

Is soaking your feet in hot water every day a way to maintain health or a chronic way to reduce lifespan? The doctor spoke the truth! - ultimate guide to natural hair growth for men

Is soaking your feet in hot water every day a way to maintain health or a chronic way to reduce lifespan? The doctor spoke the truth! - ultimate guide to natural hair growth for men

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - cognitive skills improvement courses

Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - cognitive skills improvement courses

Mr. Liu is over 60 years old and has retired from his job for many years...

The relationship between sleep and lifespan has been discovered, and how long is the best time to sleep every day? The answer may overturn cognition - hydration strategies for coaches

The relationship between sleep and lifespan has been discovered, and how long is the best time to sleep every day? The answer may overturn cognition - hydration strategies for coaches

summer training hydration tipsIn recent years,Successful individuals only sleep 4 hours a dayThe viewpoint is widely circulated, and less sleep seems to have become a standard accessory for successful individuals. As human beings, they only sleep for 4 hours and are still full of energy and energy the next day...

All patients with nodules should adhere to the 8 principles, with nodules becoming smaller every day. - avoiding chlorine water on dry skin

All patients with nodules should adhere to the 8 principles, with nodules becoming smaller every day. - avoiding chlorine water on dry skin

dry skin care daily routinehoney for dry skin remedyavoiding chlorine water on dry skinavocado masks for dry skinindoor plants for skin hydration...

Soak a cup of Huangqi health tea every day, keep your hands and feet warm throughout autumn and winter. Be careful not to catch fire! - reducing stress to improve memory

Soak a cup of Huangqi health tea every day, keep your hands and feet warm throughout autumn and winter. Be careful not to catch fire! - reducing stress to improve memory

improving memory with mindfulnessreducing stress to improve memorybrain workouts for studentsmemory enhancement tools for learningomega-3 for students' memory...