Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Sudden leg cramp during sleep, is it calcium deficiency? How can cramps be relieved? The doctor told you the method

Dr. WangEditor | ShiwufollowWe often encounter a situation where we suddenly experience leg cramps while sleeping, which is a normal physiological phenomenon for some people and a calcium deficiency for others...

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Mr. Yang, who is in his 60s, used to be a truck driver...

These plastic water cups may have safety hazards! How to distinguish? Doctor's Reminder: Beware of Chronic Poisoning

These plastic water cups may have safety hazards! How to distinguish? Doctor's Reminder: Beware of Chronic Poisoning

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

In the summer, a woman's face was frostbitten! Many young people love to use it, doctors urgently remind them

In the summer, a woman's face was frostbitten! Many young people love to use it, doctors urgently remind them

According to the Shaanxi Metropolis Express, in the hot weather, the cool spray that claims to cool down at any time and anywhere has attracted many young people. However, there are also hidden risks behind the sudden cooling...

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the

May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap

Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

The cheapest elixir for longevity. 102 year old TCM doctor has been taking it for 40 years. It is a treasure in the eyes of long-lived people

With the improvement of living standards and medical technology,Nowadays, it is no longer a problem for people to live beyond the age of 80, and centenarians are not new either.People have been pursuing longevity since ancient times...

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members

Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat

According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!

Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

If I don't smoke or drink for a lifetime, will my lifespan be longer? Doctors provide answers

Dr. WangEditor | ShiwufollowAs is well known, smoking and drinking alcohol are harmful to people's health, but I don't know when it started, a new wave of heated discussion has arisen in society, even my friends around me think so...

I have two wives, how should I regulate my body? The doctor will tell you the answer!

I have two wives, how should I regulate my body? The doctor will tell you the answer!

PrefaceHave you ever had a similar confusion or experience?Do you want to know what impact this will have on your body?You may think this is a ridiculous question, but in fact, it is a real dilemma faced by some men.In China, although Polygyny is prohibited by law, some men have two or more wives in private to satisfy their desires or social pressure...

People with thick thighs and large buttocks live longer? Is body shape related to lifespan? See what the doctor says

People with thick thighs and large buttocks live longer? Is body shape related to lifespan? See what the doctor says

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Xia Xia has had a large physique since birth, possessingStrong large arms, buttocks, and thighs. But his figure made him a robust young man during adolescence, which made many people hesitant to communicate with him easily...