I am over 70 years old and have not suffered from these four diseases. Congratulations on my long life and continue to do well in the five "persistence" measures
Grandma Liu, who is 73 years old this year, like most of her peers, always goes for a walk in the park every day.On this day, when chatting with her companions, Grandma Liu looked particularly sad, saying that she saw online news thatThe average life expectancy is only 77...
Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes
October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...
Don't pick it up! Be careful of toxicity!
Recently, this type of thing has been appearing in large numbers on the streetsAttention everyoneDon't touch or eat indiscriminatelySomeone has been poisoned as a resultSerious enough to cause death!Widely appearing on the streetsNever touch or eat!The cold dew has arrived, and the weather is gradually cooling downMany attentive citizens have discovered thatOn the ginkgo tree by the roadsideOn the ground, in the grass on the streetA round yellow fruit appearedThis is the fruit of Ginkgo bilobaThere are many ginkgo trees in HefeiGreen belts, parks, and residential areas are all plantedIt is said that ginkgo biloba has relatively high nutritional valueSome citizensWill pick up the fallen fruits and bring them homeSalt baking, baking, stewingBut I need to remind everyone thatDon't touch or eat ginkgo biloba fruits indiscriminatelySomeone was there beforeBecause of eating ginkgo fruitSymptoms of nausea, vomiting, convulsions, etcUrgently send to hospital for rescueTook 20 in one gulpA 2-year-old boy was taken to the hospitalAccording to previous reportsNovember 2016A 2-and-a-half-year-old boy from Fuyang, AnhuiEyes upturnedGray complexion, clenched hands, stiff limbsHastily carried in by parentsEmergency Room of Anhui Children's HospitalAfter the doctor's hard work in rescuingThe child finally recoveredAnd the reason why boys experience this situationI ate over 20 raw ginkgo biloba and ginkgo biloba!20After the doctor's hard work in rescuingThe child finally recoveredsimilar eventIt happens every yearBe absolutely vigilant!Be careful! Ginkgo biloba can cause poisoningGinkgo biloba fruit has a smooth nature, sweet taste, slightly bitter taste, and toxicity. Many people believe that ginkgo biloba is rich in nutrients and flock to it...
These four types of traditional Chinese medicine are not suitable for long-term consumption, but many people take them as health supplements. Do you have them?
Traditional Chinese medicine has been an important component of traditional Chinese medicine since ancient times, with advantages such as stable therapeutic effects and minimal side effects. Therefore, in the minds of the vast majority of us, traditional Chinese medicine is more suitable for nourishing the body compared to Western medicine...
58-year-old uncle's blood sugar dropped from 14.5 to 5.2. Doctor: His three hypoglycemic habits are worth learning
At the age of 58, Uncle Hu was still a talented person with good health when he was young. However, due to poor business, he gradually fell back and developed bad habits...
Take a look at your feet, don't ignore these 9 symptoms! Remember these three points in daily foot care
These nine footstep symptoms may be disease signalsonePeduncleMay be due to vitamin deficiency or fungal infectionPeduncletwoFeet coolingHypothyroidism and arteriosclerosis occlusionFeet coolingFeet coolingthreeFoot numbnessIntervertebral disc herniation, cerebrovascular diseaseFoot numbnessFoot numbnessfourFoot acidLumbar disc herniation and lower limb arteriosclerosisFoot acidFoot acidFoot acidFoot acidFoot acidfiveFoot odorFoot disease, excessive old stratum corneumFoot odorFoot odorFoot odorFoot odorsixHeel painIt may be plantar fasciitis or calcaneal hypertensionHeel painsevenFeet crampsExcessive exercise, calcium deficiency, vascular diseasesFeet crampseightFeet swellingIt may be kidney disease or ankle arthritisFeet swellingnineBigtoe enlargementGout, arthritis, infectionBigtoe enlargementGout, arthritis, infectionThere is a foot pain that needs to be seen by a doctorLong term foot pain may cause other problems, such as headaches, knee pain, and back pain. Functional pain in the feet is mostly relieved after rest; But if it is pathological, professional treatment is required...
A symbol of women starting to "age", if you don't have any, it means you're still young!
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13 years ago, at the age of 10, Liu Shangjin, who was known as a "prodigy" doctor of traditional Chinese medicine, what happened afterwards?
prefaceCan you ask a 10 year old child to pulse me? Are you really joking with meThis is a patient's questioning when Professor Yang Zhixun asked his proud disciple Liu Shangjin to pulse the patient while he was studying traditional Chinese medicine.As a famous traditional Chinese medicine practitioner in China, Yang Zhixun can be said to exist like a "national hand",Is it not a joke that he actually asked a ten year old child to help the patient feel the pulse? Yang Lao smiled,This indicates that my disciple's pulse accuracy is as high as 98%...
Old discharge of residual essence leads to poverty and longevity. Reminder: After the age of 50, remember '4 Don'ts'
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceUncle Liu, he is a retired elderly person.,,...
Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well
Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...
Research has found a relationship between step count and mortality rate! After the age of 65, don't compete with the number of steps. How many steps should you take?
Walking is the simplest and most common form of exercise, and is considered the "best exercise" by the World Health Organization.Especially for retired elderly people, the "threshold" for walking as a form of exercise is low and there are few restrictions...
People grow old suddenly! Three age groups, the body rapidly "downhill"! I don't want to get old too quickly, so I'll take care of three anti aging formulas~
As we age, aging is inevitable in any case. But have you noticed that aging doesn't seem to be a gradual process, but one day you suddenly realize that you have more wrinkles, less energy, and decreased physical strengthIn fact, scientific research has shown that people really experience a 'cliff like' aging process...