Apple and Ginger: A Simple Remedy to Boost Yang Qi and Improve Spleen Deficiency, Cold Constitution, and Qi and Blood Deficiency
Apple and Ginger: A Simple Remedy to Boost Yang Qi and Improve Spleen Deficiency, Cold Constitution, and Qi and Blood DeficiencyDid you know that a simple apple combined with readily available ginger can effectively improve spleen deficiency, cold constitution, and qi and blood deficiency, helping to boost your yang qi? This isn't an exaggeration, but a reflection of traditional Chinese medicine wisdom. Apples and ginger, seemingly ordinary ingredients, become a powerful "golden pair" when combined, offering significant benefits to those who frequently experience cold hands and feet, fatigue, or low energy...
Understanding Your Constitution: A Detailed Explanation of the Nine Body Types in Traditional Chinese Medicine (TCM)
Understanding Your Constitution: A Detailed Explanation of the Nine Body Types in Traditional Chinese Medicine (TCM)A chilly autumn morning. 67-year-old Mr...
The "Stylish Man" from a Traditional Chinese Medicine Perspective: Damp-Heat Constitution and the Hidden Killer of Male Health
The "Stylish Man" from a Traditional Chinese Medicine Perspective: Damp-Heat Constitution and the Hidden Killer of Male HealthThe term "stylish man," in modern society, typically describes a man at the forefront of fashion. However, from a Traditional Chinese Medicine (TCM) perspective, it might also subtly refer to a man with excessive damp-heat in his body...
Qi Deficiency Constitution: From Symptoms to Tea Therapy for Renewed Vitality
Qi Deficiency Constitution: From Symptoms to Tea Therapy for Renewed VitalityDo you often feel fatigued, easily catch colds, and lack energy? Do you get breathless even climbing stairs, have a weak voice, and frequently sweat so much that your clothes get soaked? If you experience these symptoms, you may be in a state of Qi deficiency. Qi deficiency, a common constitution type in Traditional Chinese Medicine, is like the feeling of being starved for days, leaving you weak, dizzy, with a racing heart, and utterly exhausted...
Hello everyone, I am Peng Yingke. Today, I will teach you how to distinguish your physical constitution through tongue images.
The first stage of spleen deficiency is spleen deficiency. The tongue appearance and texture of this type of person are relatively light, with a relatively white tongue coating followed by tooth marks, and the tongue body is not fat...
Why are so many people with damp and cold constitution now?
Why are so many people with damp and cold constitution? Sanfeng Yunyin. Why do ten people and nine people get wet?Hello everyone, I am Xiao Fangfang...