Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? Tell you the truth - avoiding conventional dairy for hormones

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? Tell you the truth - avoiding conventional dairy for hormones

avoiding conventional dairy for hormonesreducing blue light exposure for hormonesnatural hormone therapynatural hormone replacement therapyhormone health for PCOS...

Winter nourishing

Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips

The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...

Strengthen waist and kidney, remember: eat 3 black, drink 3 water, and move 3 places! - home workout tips for new exercisers

Strengthen waist and kidney, remember: eat 3 black, drink 3 water, and move 3 places! - home workout tips for new exercisers

home workout tips for new exercisershome fitness guide for beginnerseasy home workout routines to followbodyweight home workouts for beginnersbeginner-friendly home workouts...

How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners

How many of the top 10 ingredients that have fallen from the altar have you bought? - equipment-free workouts for beginners

Tenth: Macahome workout for strength buildingequipment-free workouts for beginnersFrom "Peruvian radish" to "South American miracle medicine," maca, a food ingredient rumored to be used by Peruvians to "feed pigs," traveled across the sea from distant South America to China at the beginning of this century. Due to its certain nutritional content, it attracted many domestic pharmaceutical and health product manufacturers, and was repeatedly hyped, with prices soaring to 3000 yuan/jin...

3 types of toothpaste are included in the

3 types of toothpaste are included in the "blacklist" for cancer, and long-term use may pose a risk of cancer. Do you have any at home? - mental clarity and decision-making methods

Can this toothpaste really deal with Helicobacter pylori? "Aunt Li asked the salesperson.mental clarity and work performanceAuntie, our product is of medical grade, mainly used to suppress Helicobacter pylori, prevent cross infection, and also improve bad breath! "The salesperson vigorously promoted when she saw Auntie Li still had questions...

If you don't make up for the beginning of winter, you will suffer in the cold winter. Tomorrow, when you start winter, remember to eat the

If you don't make up for the beginning of winter, you will suffer in the cold winter. Tomorrow, when you start winter, remember to eat the "Winter 4 Treasures" to lay a solid foundation for your body - cognitive function improvement activities

As the old saying goes, 'If you don't make up for the beginning of winter, the cold winter will suffer.' Tomorrow is the 'beginning of winter' in the 24 solar terms...

Tomorrow is the beginning of winter, remember: 1. Do not wear, 2. Do not drink, 3. Do not eat, and avoid 4 things. Welcome winter, receive blessings, and pass the winter safely - strengthen skin barrier in 50s and above

Tomorrow is the beginning of winter, remember: 1. Do not wear, 2. Do not drink, 3. Do not eat, and avoid 4 things. Welcome winter, receive blessings, and pass the winter safely - strengthen skin barrier in 50s and above

Tips for welcoming the beginning of winter and staying healthy through winteromega fatty acids for aging skin 50sFreezing pen, lazy writing of new poetry, warm wine in a cold furnace. Unconsciously, 2023 is approaching its end, and the first solar term of winter - the beginning of winter - has also arrived as promised...

Why do women who live alone tend to live longer after their spouse leaves? Doctor: Related to 3 points - non-chemical hair growth options for men

Why do women who live alone tend to live longer after their spouse leaves? Doctor: Related to 3 points - non-chemical hair growth options for men

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A quick way to relieve throat pain - collagen skincare products for 50 and above

A quick way to relieve throat pain - collagen skincare products for 50 and above

In general, if there is throat pain caused by acute pharyngitis, oral antipyretic and analgesic drugs can be taken, and attention should be paid to daily throat care. Patients with strong resistance can self alleviate within 2-4 days...

The disease that comes out of

The disease that comes out of "saving" is the most difficult to treat! Seven types of 'saving' not only harm oneself, but also drag on family members - natural skin care in holistic wellness

Diligence, frugality, and thrift are traditional virtues of the Chinese nation, but excessive frugality can become harmful behavior, and even many diseases are "saved" in this way.natural skin care in holistic wellnessBesides the well-known phrases such as' don't eat overnight food 'and' stay away from moldy food ', do you also know which behaviors belong to' excessive thrift 'and are harmful to the body?balancing hormones holisticallyholistic health recipes for wellness1...

96-year-old wife of a Peking University professor, who ended her life after four days of fasting and dehydration, leaving behind a thought-provoking sentence - avoiding smoking for diabetes control

96-year-old wife of a Peking University professor, who ended her life after four days of fasting and dehydration, leaving behind a thought-provoking sentence - avoiding smoking for diabetes control

Many elderly people are very unhappy in their later years, mainly because elderly diseases are a great problem for many people. Some people face pain and their ultimate choice is to end their lives...

The doctor admitted that for patients with high blood pressure, it is no use taking too many drugs without breaking these four bad habits - joint health for men

The doctor admitted that for patients with high blood pressure, it is no use taking too many drugs without breaking these four bad habits - joint health for men

Hypertension is a common chronic disease that is closely related to people's diet and lifestyle habits. Many people who suffer from high blood pressure rely solely on medication treatment and neglect the adjustment of lifestyle habits, which is not scientific enough...