Onions and Lung Health: Facts and MythsZhang Ming, a hardworking construction engineer, was walking home with his family. Their conversation turned to onions, reminding Zhang Ming of various rumors surrounding onions and health...

To Peel or Not to Peel Ginger: Unveiling the Science and Wisdom Behind the Old SayingIn the culinary world, ginger is an indispensable spice, its pungent aroma adding a unique flavor to dishes. However, there's an old saying circulating among the people: "Eating ginger without peeling it, you'll get sick for your entire life...

Be vigilant against the dangers of "poison shoes" and pay attention to inexpensive sneakers such as condom shoes - they may pose health risksIn recent years, with people's living standards rising, shoes have become an indispensable part of daily life. However, while enjoying the comfort and fashion brought by shoes, consumers should be vigilant about some seemingly ordinary shoes that may become cancer-causing "poison shoes"...

Declining Kidney Function: The "Weakness" Signals Men Should Watch Out For!For men, kidneys are more than just organs. They are intricately connected to multiple bodily systems and impact physical strength, mental state, and sexual function...

Persistently Staying Away From Sex for a Month: Thinking about Emotions and HealthIn daily life, the sexual life of a couple or couple has a profound impact on their relationship and quality of life. However, the question of whether it is more harmful to one person or the other when a month of no sex is adhered to raises curiosity and discussion...

Older people's healthy diet choice: eat well every meal, protect good health and longevityThe saying goes, "Three meals a day are necessary for good health. Healthy living cannot do without healthy diet...

The Mystery of Nose Hair: Why Does It Always Stick Out? Why Does It Turn White?Nose hair, an indispensable part of our body, silently guards the health of our respiratory system. However, sometimes, nose hair may "inappropriately" stick out, and even "turn" white...

Polysaccharide: Summer's "Golden" Tonic, Nourishing the "Original Source"In the sweltering heat of summer, yang energy is abundant, making many people susceptible to kidney yin deficiency. High-purine foods like beer and grilled skewers further burden the kidneys...

Health and Wellness Journey of Mung Bean WaterGoji Berry, the healthy guardian god hidden in everyday life, has gradually become the health preference of more and more people. For Mrs...

Can Onions Really Lower Blood Pressure? Be Cautious of Blindly Relying on Food Therapy, Scientific Blood Pressure Management is Key!Mr. Liu, 63 years old, has been suffering from high blood pressure for many years and has been controlling his blood pressure with medication...

Yang Kun's sharing: Analysis of common "cold" phenomenon in daily lifeIn cold environments in daily life, we often see people feeling cold in their hands and feet, and cannot endure cold weather no matter what season it is. This phenomenon is often called "fear of cold" and particularly common among people with yang deficiency constitution...

Autumn Wellness GuideSection One: Autumn DietNourishing the dampness and moisturizing fruit seasonalityAutumn is a season of fruit harvest, with various fruits such as autumn fruits, pears, grapes being nutritious and hypoallergenic for skin health. Not only are fruits like watermelon and peaches delicious and nutritious, but they also promote digestive function and enhance immunity...