Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...
Does the skin itch in winter? Pay attention to these 5 points and relieve them immediately - metabolism-boosting bulgur
Entering autumn and winter, the skin is always very dry, why?metabolism-boosting root vegetablesAfter taking a shower or sleeping, there may be occasional itching in the legs, and even when asleep, it can wake up with itching. It is only comfortable to scratch...
Lying on the side while playing with a mobile phone is really dangerous. Besides affecting vision, there are also these hazards - fertility supplements for women
Working at sunrise and resting at sunset, lying in bed playing with a mobile phone every day, is the most relaxing moment for contemporary people. However, when tired of playing with a mobile phone, it can cause facial damage...
How does cancer come to your doorstep? The doctor sighed: These three types of habits are not beneficial, get rid of them now! - gentle exercises after surgery
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Cooking alone, does the whole family get cancer? Get rid of these four bad habits, so cancer won't dare to "get close" - Holistic wellness for mood stability
Mood-boosting lifestyle changesAffirmations for inner peaceNatural mood enhancers for motivationHolistic wellness for mood stabilityMood-improving gardening activities...
The doctor admitted that for patients with high blood pressure, it is no use taking too many drugs without breaking these four bad habits - joint health for men
Hypertension is a common chronic disease that is closely related to people's diet and lifestyle habits. Many people who suffer from high blood pressure rely solely on medication treatment and neglect the adjustment of lifestyle habits, which is not scientific enough...
Please tell your family and friends not to eat these 4 types of traditional Chinese medicine indiscriminately! Gradually damaging your liver and kidneys! - plant-based diet for better sleep
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Don't be deceived again! These health knowledge are all wrong! - custom workout routine templates
#Autumn Life Clock in Season # # Challenge of Creating Flowers with Wonderful Writing # # Challenge of Writing a Diary on Headlines for 30 Days#personalized fitness coaching techniquescustom workout routine creation stepsIn everyone's lifecrafting a personalized exercise planOften hear various' experts' and 'scholars'custom workout routine templatesVarious "health guidelines"crafting a personalized exercise planFor example, whatEating while it's hot is good for your healthModerate drinking is beneficial for healthKid urine and placenta can greatly replenishWait...
Can one milligram cause cancer? The commonly used items at home actually have hidden health hazards, these really need to be replaced! - mental wellness routine for night shift workers
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin
Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...
Keep these 7 words in mind for gallstones and diet! - quick energy boosting morning habits
How to eat correctly after getting gallstones to prevent them from getting bigger and even slowly dissipating.fast energy-boosting morning exercisesquick energy boosting morning habitsAfter finding me, I noticed that I was quite overweight...
Suitable for the treatment of Mycoplasma pneumoniae pneumonia. For those who cough, drink these soup quickly - collagen-boosting skincare
Recently, the outbreak of Mycoplasma pneumoniae pneumonia has become rampant, and many children have been recruited, causing parents to be worried. How to adopt appropriate conditioning methods to enhance immunity and avoid respiratory diseases? Fu Xiaoxia, the head of the Department of Traditional Chinese Medicine of the Eighth Affiliated City Hospital of Guangzhou Medical University, said that Tonic Diet of traditional Chinese medicine has a magic trick...