Solar Term Health Preservation  Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation

[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...

Understanding the

Understanding the "medical" picture | In a blink of an eye, it is already the 17th solar term of this year

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Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?

Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?

#Comprehensive knowledge of rational drug use#Nowadays, sunscreen anxiety has swept through everyone's lives, but I never expected that 'sunbathing' still contains so many amazing benefits!It not only helps us to be energetic and energetic, but also promotes bone health.However, if you want to use sun exposure to supplement calcium and enhance bone, can you achieve the effect by simply basking in the sun through glass?How can we scientifically bask in the sun to achieve the effect of supplementing calcium and strengthening bones?More people should know the benefits of sunlightSunshine has many unique benefits for human health, but many people only focus on tanning or sun protection, without realizing that proper and reasonable exposure to the sun can greatly improve both physical and mental health...