When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises

When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises

October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival...

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...