Can one milligram cause cancer? The commonly used items at home actually have hidden health hazards, these really need to be replaced! - mental wellness routine for night shift workers
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Breaking Common Sense: A Study of 510000 Peking University Students: Long term Eating Spicy Food May Reduce the Risk of Multiple Cancers - preventing chin wrinkles
For middle-aged and elderly people, it is often heard that their diet should be light.The word 'light' seems to be insulated from spiciness,In our concept, eating spicy food is equivalent to having a strong taste, not only causing heat, but also easily damaging the intestines and stomach...
Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...
Rural elderly people are commonly known as "dampness removing grass", which is a "life-saving grass" with heavy moisture. In 2023, it may be worth giving it a try to remove dampness
With the improvement of living standards and the increasing abundance of diet, many people are becoming obese. This not only affects the appearance, but also poses a great threat to health...
12 Meridian blockage, common manifestations and massage methods
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Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong
From childhood to adulthood, we have developed a habit of placing food in the refrigerator only when it has cooled thoroughly, otherwise it not only consumes electricity but also damages the lifespan of the refrigerator.But nutrition experts and scientific experiments tell you that doing so can easily increase food safety risks, especially in hot summers where some people even go to hospitals...
Commonly known as "broken copper coin grass," rural elderly people call it "liver protecting and good grass," and it has three major values
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support!As the saying goes, "You rely on the mountains to eat the mountains, and you rely on the water to eat the water...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these four common sense earlier!
When Xiao Liu was chatting with her friend at home, she talked about her little secret. She asked mysteriously, "sisters, you haveHave you ever urinated while standingMy best friend suddenly became excited and said, "The first time I stood up to pee, I was a bit embarrassed, but laterFeeling too convenientThat's itXiaoliu met her confidant and continued, "Isn't that right? I know how comfortable the boy is now! In fact, I have specifically investigated this matter! Some say that girls are fine standing to urinate, while others say that they may not urinate clean and easily get infected...
Doctor's reminder: Four commonly used medications that should not be taken for a long time may damage the body's immune system
#Highly knowledgeable#Immunity is the ability of the human body to resist external pathogens and abnormal internal cells, and is an important factor in maintaining our physical health. However, some people may take commonly used medications for various reasons in their daily lives...
People who don't like opening windows are more likely to experience brain atrophy! These 5 common habits are very frustrating, but do you do them every day?
There's a saying recentlyPeople who don't like opening windows are more likely to experience brain atrophy!And brain hypoxia for 5 seconds can cause damage!Is this statement true?What habits in life can harm the brain?How can we delay brain aging?The president will take you to learn more about itDoes hypoxia in the brain cause damage for 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
After the age of 50, if you want to lower blood lipids, these five common misconceptions should be avoided!
55 year old Li went to the hospital for a physical examination, and the results showed that hisHigh blood lipidsIt is necessary to reduce blood lipids by changing lifestyle habits. So after that, Lao Li always believed that the lower the blood lipids, the better, and even regarded them as a sign of health...
Drink soybean milk can't eat eggs? Don't make any mistake about the five nutrition common sense of soybean milk
1. Can soybean milk and eggs be eaten together?It is believed that many people have heard such a rumor that soybean milk and eggs cannot be eaten together, which will cause the loss of nutrients for both sides...