The Silent Liver, the Body Speaks: 5 Signs of Liver Damage, Are You Affected?

The Silent Liver, the Body Speaks: 5 Signs of Liver Damage, Are You Affected?The liver is often called the "silent organ" because it doesn't send obvious pain signals when it's experiencing problems. As a result, many patients don't realize they have a liver issue until the condition becomes quite serious

The Silent Liver, the Body Speaks: 5 Signs of Liver Damage, Are You Affected?

The liver is often called the "silent organ" because it doesn't send obvious pain signals when it's experiencing problems. As a result, many patients don't realize they have a liver issue until the condition becomes quite serious. Traditional Chinese Medicine (TCM) believes that the human body is a whole system, and internal illnesses will reflect externally. Therefore, if you experience the following five symptoms, it could be a warning sign of liver damage and you should pay attention.

1. Bitter Mouth, Bad Breath, and Bile Reflux

Many people often feel a bitter taste in their mouth, especially when they wake up in the morning, and their breath is particularly strong. This bitterness is actually caused by bile reflux. TCM believes that the liver and gallbladder are mutually supportive; when the liver's function of regulating the flow of Qi (vital energy) is impaired, Qi becomes stagnant, and bile can flow upwards and into the mouth, leading to a bitter taste and bad breath.

2. Dry, Itchy, Red, and Swollen Eyes

TCM often says, "The liver opens to the eyes." If there is "fire" in the liver meridian, the fire will ascend along the meridian and scorch the eyes, causing them to feel dry, itchy, red, and swollen, with an increase in bloodshot veins. If this condition is not treated promptly, it can affect your vision.

3. Poor Digestion, Bloated Stomach

Many people often feel a lack of appetite, have difficulty digesting food, get a bloated stomach after eating a small amount, lose their appetite whenever they feel frustrated, and frequently experience nausea, vomiting, heartburn, and burping. Even when they manage their digestive system, there is no significant improvement. The root cause of this condition lies in the liver. TCM believes that "liver wood overcomes spleen earth," and when liver Qi is not flowing smoothly, it can easily "aggress" the spleen and stomach, leading to a series of digestive problems.

4. Difficulty Moving Legs and Feet, Frequent Cramps

"The liver controls the tendons," and the flexibility of the body's tendons relies on the nourishment of liver blood. If liver blood is deficient, the tendons will become poorly nourished, losing flexibility and elasticity. This can cause people to feel that their legs and feet are not as agile as before, and they may experience frequent cramping and pain.

5. Poor Sleep Quality, Frequent Waking Up in the Middle of the Night

Many people have difficulty sleeping at night. They finally fall asleep, but often wake up in the night. This is also related to a deficiency of liver blood. Firstly, a deficiency of liver blood cannot sustain the spirit, making it easy to experience insomnia. Secondly, TCM believes that the liver meridian is active from 1 am to 3 am. If liver blood is deficient or there is stagnation of liver Qi, the liver cannot properly "stand guard" during this time, resulting in shallow sleep and frequent waking.

In addition to the five points mentioned above, some people may experience chest tightness, irritability, or a swollen tongue. If you notice any of these issues, it is recommended that you consult a doctor for a check-up and treatment to prevent further development of liver problems.

It is important to note that the above is an analysis based on TCM theory. Not everyone who experiences these symptoms has a liver problem. If you experience any of these symptoms, it is best to go to the hospital for a check-up to determine the cause and receive timely treatment.

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])