Strengthen waist and kidney, remember: eat 3 black, drink 3 water, and move 3 places! - home workout tips for new exercisers
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Lecture on "Knowledge of Traditional Chinese Medicine Physiotherapy for Neck, Shoulder, Waist and Leg Pain" of the grass-roots trade union in Hailun Road Sub district, Shibei District
At the time of keeping fit in summer, in order to further promote the culture of traditional Chinese medicine, improve the awareness and ability of the staff and workers to self care, prevent diseases and strengthen their health, and establish a healthy, civilized and scientific lifestyle, recently, the Qingjiang Road Community Trade Union Federation of Hailun Road Sub district invited Doctor Liu from the Trade Union Committee of the Health Service Center of Aijiakang Community, Shibei District to attend a health care and health education seminar for the staff and workers on neck, shoulder, waist and leg pain.At the lecture, Dr...
These bad postures are very damaging to the waist! No wonder more and more people are having "poor waist"
The waist is one of the most important parts of the human body, supporting the balance of the body, and many activities need to be supported by the waist.If the lumbar spine is injured, lower back pain and other lower back problems will follow...
Nine out of ten people suffer from low back pain. After the age of 50, eat three more foods to nourish the kidneys and waist, relax muscles and activate collaterals, and strengthen muscles and bones
Hello everyone, I am Xiaoshi. There is a sayingNine out of ten people have low back pain,Many people do physical work when they are young, often work overtime and stay up late...
A type of wild grass on the roadside, which adds power to the yang energy. The hands and feet are cold, and the waist and knees are weak and weak
Today, give a baby to someone with kidney deficiency.This is a type of wild grass that is now being artificially planted...
Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.
#I will review the good content#Friends with these situations, please take the appropriate seat.1...
Sensitive and Easy to Release - Zhibai Dihuang Pill: A Practical and astringent Formula! Nourishing kidney yin, clearing deficiency fire, strengthening waist and knees
The Classic says, 'When one overcomes, it harms, and when one inherits, it controls.' It says that if one's own hyperactivity exceeds the extreme, it becomes like the transformation of victory over oneself...