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Understanding and Treating

Understanding and Treating "Shang Huo" (Internal Heat): Types and Remedies

Understanding and Treating "Shang Huo" (Internal Heat): Types and Remedies"Shang Huo," a common condition in Traditional Chinese Medicine (TCM), refers to an imbalance of internal heat. It's categorized into two main types: actual fire (shi huo) and deficient fire (xu huo), each requiring distinct treatment approaches...

Bahe Wan: An Underrated Remedy for Spleen and Stomach Health, Protecting Your Gut

Bahe Wan: An Underrated Remedy for Spleen and Stomach Health, Protecting Your Gut

Bahe Wan: An Underrated Remedy for Spleen and Stomach Health, Protecting Your GutBahe Wan, a seemingly ordinary name, hides powerful spleen and stomach-tonifying effects. In today's fast-paced lifestyle, spleen and stomach problems are increasingly common, with digestive disorders, bloating, and loss of appetite affecting many...

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